May 25, 2019
modern day depression

Depression in the Modern Day

Despite the modern-day world granting us a wealth of new opportunities and possibilities, depression diagnoses are actually rising at an alarming rate. According to a report […]
May 15, 2019

Speak Up, Stand Up and Save a Life

Speak Up, Stand Up and Save a Life One of the most popular artists right now is Billie Eilish, a 17-year-old American singer-songwriter with such popular […]
April 10, 2019

The Moments that Shaped Me

My life hasn’t always been easy, and there are several things I wish I could change. Now, I say this very lightly, because the things I […]
April 23, 2019

Child Safety Guide: How to Keep Kids Safe When They’re Home Alone

Child Safety Guide: How to Keep Kids Safe When They’re Home Alone by HomeAdvisor From a child home sick from school to a last-minute babysitter cancellation, […]
April 13, 2019

Finding Balance, Reducing Stress: Tips for Managing the Chaos in Your Life

Reducing Stress Considering its debilitating long-term effects, it’s not too much of a stretch to think of stress as a kind of communicable disease. A toxic byproduct […]
April 11, 2019

A Program to Help Educate our Children’s Hearts and Minds

Do you have a child that struggles with perspective-taking? What about healthy social interactions, and being able to regulate their behaviors or emotions? Here at Lexis […]
May 20, 2019
mindfulness

Mindfulness and Self

Mindfulness and Self In recent months – I’ve been attempting to incorporate mindfulness into my life. I’ve listened to several podcasts, read books on Buddhism and […]
March 4, 2019
virtual pressure

Virtual Pressure

A hub of endless information, the web has disseminated the message of having the “perfect” body to kids and teens. Often, it’s during the pre-teen years […]
March 4, 2019

Addiction and Eating Disorders

A toxic and often secret partnership At school and the media, school-aged youth are bombarded with unhealthy, unrealistic messages about being thin, popular, attractive, cool, etc. […]

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