September 15, 2021
When it comes to our children these days, they are more stressed than ever. Recent studies show that adolescents and young adults are five to eight times […]
September 14, 2021
When it comes to preventing underage drinking, research shows that early education is the best defense. Which is why if your child is in elementary school, […]
September 13, 2021
Walking hand-in-hand with conditional love is manipulation. The message here is that love is given as a conditional reward, rather than the natural expression of […]
September 20, 2021
For many families, passing down generations of traditions and rituals is a wonderful way to continue your family’s legacy and enrich your children’s lives in […]
September 17, 2021
Today there are more causes of stress in a teen’s life than ever. As schoolwork becomes more and more demanding, it can be hard to […]
September 16, 2021
Gift of Time Strong families are built on a foundation of love—and love, as you probably know, doesn’t simply just happen. Love takes work, especially when the details […]
September 21, 2021
In a study of teens and brain development, researchers at the UCLA brain mapping center used an fMRI scanner to analyze the brains of 32 […]
September 19, 2021
One of the best ways to practice mindfulness is through mindfulness meditation, which involves focusing your mind in the present moment. “It’s simply the act of […]
