Read Daily Articles from Prevention to Connection. 

April 19, 2023

Modeling Healthy Behaviors

April marks National Alcohol Awareness Month and is sponsored by the National Council on Alcoholism and Drug Dependence (NCADD) to educate the masses about America’s #1 […]
April 4, 2023

6 Tips For Lowering Stress

6 Tips For Lowering Stress:   Stress. We all have it.  So, how can we deal with stress better in order to perform optimally?  Read on […]
March 23, 2023

Best Exercises for Mental Health 

Imagine: grabbing a soda with your choice of snack, lying down on the couch, and watching your favorite TV show all day – sounds pretty ideal, […]
April 9, 2023

The Power of Touch 

The power that safe and healthy contact through human touch has on our physical and mental health is often overlooked. Human touch comes in different forms […]
March 29, 2023

The Power of Support

Whether you phone call a family member, go on a weekend trip with friends, or have a movie night with your partner, support of any kind […]
February 27, 2023

Boundaries in the Balance

  Setting boundaries and expectations for our three sons when they were growing up certainly felt like a challenge, but my wife Jan and I tried […]
March 30, 2023

Self-Esteem Building Activities to Try

Do you ever have those times where all you can think about are your faults? Does it feel like you can’t seem to “get anything right?” […]
February 12, 2023

The Balance of Internal and External Self Worth

 Self-Esteem: The Balance of Internal and External Self-Worth. Raising confident, happy humans would be much easier if they could just take it from us that they […]
February 4, 2023

Time to Talk Tech

Research shows that children aged 8 to 13 are at the highest risk of becoming victims of child pornography, and that online grooming of children is […]
January 19, 2023

Tolerating Feelings for Young Children

Helping your preschool child learn how to tolerate feelings is critical for a number of reasons. Their vocabulary is increasing at a rapid rate; their brains […]
January 17, 2023

Protect Your Digital Footprint

Why is it important for college students to protect their digital footprint? To help parents understand the importance and impact of protecting their college student’s digital […]
January 11, 2023

What Can Parents Do To help?

How can college students manage their digital footprint? The main thing young people can do is think before they share, post or participate on digital platforms. […]