March 17, 2020

Helping Kids Cope with Stress

During these uncharted times it is important to help your children deal with their emotions and teach them how to cope. Good parenting starts with self-care. […]
February 13, 2020

Does your child have enough “down time” scheduled?

Recently I was at my child’s annual pediatric apt when the doctor asked my teenager an unusual question, “Do you have enough down time built into […]
January 30, 2020

After the diagnosis

After the diagnosis Once a child is diagnosed with a mental illness it can be tough on the whole family, especially if nobody has any experience […]
January 30, 2020

A child who needs help is a parent’s responsibility

  Anxiety, depression and other mental health issues are a normal part of life and something that many people struggle with at some point in their […]
November 14, 2019

Depression Can be Hard to Recognize

Expert can discuss signs of mental illness, offering support More than 300 million people worldwide have depression, according to the World Health Organization. Fictional characters portrayed […]
January 6, 2020

Meeting the Challenges of Holiday Grief

  For many, the holiday season comes with great anticipation, filled with joy and love. For others (especially those who have dealt with great losses), the […]
November 14, 2019

Dealing with depression in tough situations

DEPRESSION AND ANXIETY IN PATIENTS WITH CANCER Depressed is much more exceptional than feeling dull. Occasionally feeling miserable is a piece of life, yet depression is […]
May 25, 2019
modern day depression

Depression in the Modern Day

Despite the modern-day world granting us a wealth of new opportunities and possibilities, depression diagnoses are actually rising at an alarming rate. According to a report […]
May 15, 2019

Speak Up, Stand Up and Save a Life

Speak Up, Stand Up and Save a Life One of the most popular artists right now is Billie Eilish, a 17-year-old American singer-songwriter with such popular […]
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