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January 29, 2023
Today’s typical family tends to follow a brutal schedule—one in which work, school and extracurricular activities consume nearly all of Monday through Friday, and errands and […]
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January 7, 2023
If you were to Google “unhealthy eating in kids,” your search would result in countless articles that reference excessive food portions, villainize sugar, discuss salt and […]
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October 8, 2022
One of the best things about gardening is that it’s an activity that can be enjoyed by people of all ages. Whether you’re planting a […]
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September 26, 2022
The outdoors is filled with beautiful scenery, giving families a picture-perfect way to bond while getting the added benefit of fun-filled fitness. For outdoor enthusiasts, hiking […]
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September 26, 2022
It’s the season to answer the age-old question: flu shot or not? As the seasons change, one question begins to make its way into many people’s […]
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September 14, 2022
With so much emphasis on sports and extracurricular activities, Rosenfeld reminds parents to keep their focus on school. “Academics really are your key to the future. […]
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July 15, 2022
Sadly, children born in the United States are more likely to eventually suffer from chronic disease and die prematurely from preventable conditions than those in […]
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July 3, 2022
Of particular concern is the impact of processed foods and refined sugar to the developing brain. While the hard science directly linking sucrose and fructose to […]
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June 23, 2022
While sports offer a myriad of health and social benefits, overtraining poses serious risks. A growing number of youth are playing year-round and training like professional […]
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