May 20, 2019

Mindfulness and Self

Mindfulness and Self In recent months – I’ve been attempting to incorporate mindfulness into my life. I’ve listened to several podcasts, read books on Buddhism and […]
March 4, 2019
virtual pressure

Virtual Pressure

A hub of endless information, the web has disseminated the message of having the “perfect” body to kids and teens. Often, it’s during the pre-teen years […]
September 1, 2018

Superhero September

Superhero mythology is that of overcoming great odds, tragedy, and sadness. Our most popular heroes, Spiderman, Batman, and Superman, overcame personal loss. To become heroes and […]
February 9, 2018
kimberly cabral

Identity Theft

Hi, my name is Kimberly. Nice to meet you. What do you do?” These are words we’re programmed to ask when we meet someone new. But […]
August 9, 2017
wonder women

3 Ways to Unleash Your Daughter’s Inner Wonder Woman

With unstoppable bravery, super-human strength, unwavering dedication to truth and justice it’s easy to understand why little girls are obsessed with Wonder Woman. And why parents […]
February 16, 2017

Character Counts

In the bygone era, when we could let our kids roam the neighborhood all day and check in when they got hungry, our young son came […]
November 14, 2016
making friends

Newsflash: Your Girl Doesn’t Have to Be Friends With Everyone

You want a lot of things for your daughter. A life rich in friendships is among them. Having a great partner in crime will give her […]
May 20, 2016

Integrity & Character in College

As parents, we naturally strive to instill a solid moral compass in our children. We try to encourage honesty, decency and integrity. Teaching them that it’s […]
May 6, 2016
difficult choice

Make The Difficult Choice

Integrity is knowing the difference between right and wrong. And choosing to do the right thing, even when it is difficult.  Most people find it difficult […]
en English