November 14, 2019
No matter who we are, it’s normal for us to be self-critical from time to time and find ourselves in a deep spiral of negative self-talk. […]
November 14, 2019
“It’s not what you are that is holding you back. It’s what you think you are not.” ~ Anonymous Just like the Chainsmokers said,“But […]
November 14, 2019
Life is full of opportunities to learn, explore, connect and grow—for both parents and children. Many of us may benefit from making a conscious commitment […]
November 14, 2019
Kids are pressured, stressed, and challenged by the ever-changing landscape they navigate in today’s world. As parents, we do our best to teach them right […]
May 20, 2019
Mindfulness and Self In recent months – I’ve been attempting to incorporate mindfulness into my life. I’ve listened to several podcasts, read books on Buddhism and […]
March 4, 2019
A hub of endless information, the web has disseminated the message of having the “perfect” body to kids and teens. Often, it’s during the pre-teen years […]
September 1, 2018
Superhero mythology is that of overcoming great odds, tragedy, and sadness. Our most popular heroes, Spiderman, Batman, and Superman, overcame personal loss. To become heroes and […]
February 9, 2018
Hi, my name is Kimberly. Nice to meet you. What do you do?” These are words we’re programmed to ask when we meet someone new. But […]
August 9, 2017
With unstoppable bravery, super-human strength, unwavering dedication to truth and justice it’s easy to understand why little girls are obsessed with Wonder Woman. And why parents […]
