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May 7, 2021

Watch For The Spark

Helping your children understand who they are and what drives them can put them on a path to finding their purpose and meaning.   When teaching […]
April 28, 2021

The Perfect Reel

For many teens, the pressure to be “perfect” is an unavoidable reality. “Whether it’s envying students who appear to ace every subject, longing to be one […]
April 19, 2021

 Pandemic Offers a Path Toward a Healthier Identity

Prior to the social upheaval forced upon us by COVID-19, we perpetuated what felt like a relentless merry-go-round of striving, clamoring for attention, and feeling overwhelmed. […]
April 10, 2021

“Mom” I think I want to do music?   

Saturday days Saturday nights and all the days before and after; traveling here and there, in the bleachers, sidelines or in the crowd- this is how […]
April 1, 2021

7 Words and Actions to Avoid Around Your Kids

  “Accentuate the positive, eliminate the negative, latch on to the affirmative and don’t mess with mister in-between.” The average child hears 432 negative comments or […]
March 23, 2021

Connecting The Dots Through DNA

A new trend is on the rise: DNA testing. Through companies like 23andMe, ancestry.com, and Helix, users can dive deep into their ancestral history and genetic […]
March 14, 2021

Puberty and Healthy Body Image

Bodies go through tremendous change at this stage and puberty is a challenging time when t comes to maintaining a healthy body image. Some kids embrace […]
March 5, 2021

Teaching Teens To Say No

It becomes critical, more for girls than boys, at this age to be able to say no and have a set of socially acceptable refusal skills. […]
February 24, 2021

The Power of Validation

  Our world has become one of forced happiness. It has become natural to listen to respond, to try to cheer someone up when they are […]
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