July 27, 2021

Expose the Truth

People often think that by not exposing girls to the images and information that’s out there, they are protecting them. No matter how hard we try […]
July 18, 2021

Supporting Gen Z

  Given the number of different stressors present for Gen Z, it is not surprising that rates of depression and anxiety are on the rise. But […]
July 9, 2021

Viral Challenges Wreaking Havoc on Self-Esteem

  It feels like every week there is a new viral challenge taking over the internet. While some challenges are just for fun or laughs, not […]
June 30, 2021


Individuals with high emotional intelligence (EQ) are happier, successful and healthier. As parents, this is essentially what we want for our kids. So how do we […]
June 21, 2021

Allow Your Kids To Make Mistakes

Healthy self-esteem is achieved when children are allowed to find their way, figure out who they are and how to solve their own problems. Allow your […]
June 12, 2021

Let Them Fail

Stage by stage In elementary school, children are beginning to learn how to control emotions, delay gratification and make good decisions on their own. Parents, on […]
June 3, 2021

Degrees of Forgiveness

  Degrees of forgiveness   Level 1: “I forgive them.” Based on denial or a disconnect from our truth; when we are out of touch with […]
May 25, 2021

5 reasons For Your Teen to Get A Summer Job

Take 5: Work Detail   As your teen prepares to enter the real world, he or she will discover that with employment, comes financial and personal […]
May 16, 2021

Keeping Materialism to a Minimum

  While it may seem like your kids do everything but listen, they are actually soaking up every piece of information like a sponge. Every conversation, […]
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