How to Design the Perfect Bedroom for a Child on the Autism Spectrum
Many parents struggle with finding the right way to decorate their child’s bedroom. It can be difficult to strike a good balance between a comfortable place to relax and a stimulating learning environment, especially if your child is on the autism spectrum Many children who are on the spectrum have trouble with sensory overload, meaning the lighting and color choices in any given space have to be carefully chosen. As a result, it’s important to make sure your child is able to be engaged and stimulated in the best ways for her needs.
The key is to take your child’s specific needs into consideration when choosing decor and getting organized. Storage solutions are important, as they will allow you to create zones around the room that will keep things neat and give your child learning and playing areas at the same time. Start with a good plan to ensure your child’s surroundings will work for her, and get organized to help her keep things neat and orderly.
Keep reading for tips on how to design the perfect bedroom for a child on the autism spectrum.
Choose the right lighting
Many children on the spectrum have specific needs when it comes to lighting; some prefer natural light, while others find comfort in soft colored illumination. It’s usually best to stay away from fluorescents and other bright lights, as these can be overwhelming for kids who have issues with sensory overload due to their color and the buzzing sound they usually emit. You might consider a dimmer switch (available for $22.97), which will allow your child to choose her preferred lighting.
Paint color is important
Color is another potential issue for children on the spectrum. Calming blues and greens and other neutral colors are great, while reds and oranges tend to be too energetic and can easily affect mood and behavior. It’s a good idea to stay away from patterns as well, and this goes for the bedding and walls. Solid colors tend to work much better for little ones who find it difficult to process visual stimulation.
Keep in mind that too many posters or pictures on the walls can be distracting. The decor should be simple or allow your child to choose the pieces if possible.
Keep it clean
Many kids on the autism spectrum are sensitive to scents, so not only is it important to keep their bedroom clean, but it’s also important to remove odors and improve the air quality. If anyone in the house is a smoker,consider asking them to smoke outdoors only, since secondhand smoke can aggravate a scent-sensitive child, not to mention that secondhand smoke is dangerous. If you haven’t already done so, look into using air filters with a MERV rating of at least 8 to help eliminate as many irritants and allergens from your home. Trapping the particles from the air will help make your home a healthier place to live.
Your household may also benefit from a good deep cleaning, which can further help remove dust, mold, and bacteria from surfaces, floors, and furniture. Instead of tackling this massive job yourself, hire a professional cleaning service to get things done.The price to hire a maid service in Scottsdale runs from $119 and $226 on average, so take this into consideration when deciding whether you have enough money to cover the cost.
Textures are key
Textures are typically important to kids on the spectrum, which is why more clothing makers are choosing to create kids’ items that are sensory-friendly. Keep this in mind when choosing fabrics for bedding and flooring; natural textiles are generally easier for children to work with. Remember, also, that tags and zippers can be very scratchy and uncomfortable to a child who has sensory processing issues.
Designing the perfect room for your child’s needs doesn’t have to be frustrating or overwhelming. Start with a solid plan and give yourself plenty of time to get the project done to avoid stress. Think about your child’s specific needs and allow her to be involved in choosing decor and fabrics if possible to ensure that they are what she wants.