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May 5, 2021

Early Drug Use Ups Addiction Risk 

  Substance use does not necessarily lead to addiction or problem use, but trying any drug or alcohol increases the risk. As the quantity and frequency […]
April 23, 2021

10 Refusal Skills For Teens

Just Say No   Every day, teens are faced with situations in which they’re pressured to do something risky, unhealthy or, worse, illegal. Unfortunately, many teens […]
April 8, 2021

Emotional Regulation is Key

Emotional regulation is a key to success for young people, many of whom are at great risk for developing anxiety, depression and mental disorders—factors that can […]
April 6, 2021

Body Image and Social Media

  Finding ways to communicate with your teen can be confusing and difficult for both parties when neither of you know how to help. This is […]
April 5, 2021

Teen Talk

Can’t Afford to Follow   I heard the same things from my new friends at middle school nearly every day. “Let’s skip school today. Let’s smoke […]
March 30, 2021

Crystal Comeback

As the opioid crisis grows worse, other threats have seemed to take a backseat. Right now, crystal meth use is skyrocketing without much attention. According to […]
March 21, 2021

Discussing Addiction

You can prepare your young adult for their young adult years by openly discussing substance abuse and addiction and letting them know you will be there […]
March 12, 2021

Teens And Drugs

Teens in this age range are going to be exposed to substances. It is critical to have or continue the conversations substances – it is very […]
February 28, 2021

Junior High and Underage Drinking

  Junior high is a critical time in a child’s life, especially when it comes to underage drinking and alcohol abuse. When children reach this stage […]
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