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May 14, 2021

Three Keys to Prevention

The three main points when educating parents about prescription drug misuse are the following:   Communicate with kids – Remember that children whose parents talk with […]
April 20, 2021

Making the Miles Count

Let’s face it: No parent really wants to have the “sex talk” or a pointed discussion about drugs with their kids. While these conversations can be […]
March 23, 2021

Connecting The Dots Through DNA

A new trend is on the rise: DNA testing. Through companies like 23andMe, ancestry.com, and Helix, users can dive deep into their ancestral history and genetic […]
February 7, 2021

Conversations on the road

Some of the most meaningful conversations I’ve had with my kids have happened while driving together to and from after-school activities or during long road trips to […]
December 16, 2020

Conversation Jar

  If you want to improve communication with your family, start the conversation by making conversation. It can be challenging to start the conversation with your kids and […]
March 17, 2020

Helping Kids Cope with Stress

During these uncharted times it is important to help your children deal with their emotions and teach them how to cope. Good parenting starts with self-care. […]
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