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March 18, 2020

Helping Teens Cope with Stress

  How can you help your teen deal with the stress and emotions surrounding the current healthcare situation?   First off reassure your child that he […]
February 13, 2020

Does your child have enough “down time” scheduled?

Recently I was at my child’s annual pediatric apt when the doctor asked my teenager an unusual question, “Do you have enough down time built into […]
November 14, 2019

Put On Your Cape and Teach Kids a Superpower

  Life is full of opportunities to learn, explore, connect and grow—for both parents and children. Many of us may benefit from making a conscious commitment […]
November 14, 2019

Feel, so they can deal

  Kids are pressured, stressed, and challenged by the ever-changing landscape they navigate in today’s world. As parents, we do our best to teach them right […]
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