May 12, 2021
30 percent of teens feel depressed or sad due to stress High school kids are stressed. Not only are they dealing with identity crises, academic […]
April 24, 2021
In 2018, the American Psychological Association (APA) conducted its 12th annual Stress in America survey to understand what causes stress in Americans’ lives and their […]
April 18, 2021
Take the MASK meals that matter challenge… From WEB Md A report by the National Center on Addiction and Substance Abuse at Columbia University (CASA) says that, compared […]
April 15, 2021
If there’s a young person in your life, it’s important to be aware of this growing trend in loneliness. And if you know a teen or […]
April 13, 2021
Bullying has taken on such a strong label. When I was a kid, it was called someone being mean to me or vice versa. The difference […]
April 8, 2021
Emotional regulation is a key to success for young people, many of whom are at great risk for developing anxiety, depression and mental disorders—factors that can […]
April 6, 2021
Finding ways to communicate with your teen can be confusing and difficult for both parties when neither of you know how to help. This is […]
March 28, 2021
Teens are becoming confused by the mixed messages they see through social media, and it is having a detrimental effect on their mental and physical […]
March 10, 2021
CDC data shows mood disorders, anxiety and depression, in children and adults steadily increasing over the past two decades. In fact, deaths of despair (suicide, […]
