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June 24, 2020

Think Your Child May Be Using Drugs?

Signs of the Times Think your child or teen may be using drugs? The following behaviors can be warning signs of problems related to alcohol or […]
June 15, 2020

Virtual Pressure

  Virtual Pressure And then there’s the Internet. A hub of endless information, the web is yet another way the message of having the “perfect” body […]
June 8, 2020

Magnesium and Depression

  Magnesium, a vital mineral, is associated with normalized blood pressure, strong bones, and regulatory heart palpitations. Recently, studies have shown there is also some connection between the consumption of […]
June 1, 2020

Addiction and Eating Disorders

  A toxic and often secret partnership    At school and in the media, school-aged youth are bombarded with unhealthy, unrealistic messages about being thin, popular, attractive, […]
June 1, 2020

First Heal Thyself

    The mouths of babes, specifically one of my then-five-year old twins, shocked me into grasping the critical importance of self-care. Profoundly stressed at that […]
May 25, 2020

Balancing Online and Real-World Activities

Balancing Act   The advantages of growing up in a digital world are vast. We can access information and connect to others everywhere we go, multitask (when […]
May 4, 2020

Emotional Eating

  Does your child overeat in response to a hard day, out of boredom, or maybe when there’s just good food around? Emotional eating is associated with eating food when we’re not hungry […]
November 14, 2019

Rejection is Rough

Prepare your kids before it happens Rejection is tough on anyone, and it is something that even adults struggle to deal with properly. While it is […]
November 14, 2019

Dealing with depression in tough situations

DEPRESSION AND ANXIETY IN PATIENTS WITH CANCER Depressed is much more exceptional than feeling dull. Occasionally feeling miserable is a piece of life, yet depression is […]
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