June 24, 2020
Signs of the Times Think your child or teen may be using drugs? The following behaviors can be warning signs of problems related to alcohol or […]
June 15, 2020
Virtual Pressure And then there’s the Internet. A hub of endless information, the web is yet another way the message of having the “perfect” body […]
June 8, 2020
Magnesium, a vital mineral, is associated with normalized blood pressure, strong bones, and regulatory heart palpitations. Recently, studies have shown there is also some connection between the consumption of […]
June 1, 2020
A toxic and often secret partnership At school and in the media, school-aged youth are bombarded with unhealthy, unrealistic messages about being thin, popular, attractive, […]
June 1, 2020
The mouths of babes, specifically one of my then-five-year old twins, shocked me into grasping the critical importance of self-care. Profoundly stressed at that […]
May 25, 2020
Balancing Act The advantages of growing up in a digital world are vast. We can access information and connect to others everywhere we go, multitask (when […]
May 4, 2020
Does your child overeat in response to a hard day, out of boredom, or maybe when there’s just good food around? Emotional eating is associated with eating food when we’re not hungry […]
November 14, 2019
Prepare your kids before it happens Rejection is tough on anyone, and it is something that even adults struggle to deal with properly. While it is […]
November 14, 2019
DEPRESSION AND ANXIETY IN PATIENTS WITH CANCER Depressed is much more exceptional than feeling dull. Occasionally feeling miserable is a piece of life, yet depression is […]
