January 29, 2016

Food and Fitness for Elementary

If you’re the parent of an elementary school-age child, this is a prime time to make a significant impact on his attitude about food and fitness. […]
January 8, 2016

Healthy Snack Attack

Does it seem like it’s always snack time? Extracurricular eating abounds. Nearly every afterschool activity from drama to scouts to soccer to German club involves some […]