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May 6, 2021

Different Eating Disorders

    It is vital that your children grow up having a healthy relationship with food. When they are young you should start by teaching them […]
April 6, 2021

Body Image and Social Media

  Finding ways to communicate with your teen can be confusing and difficult for both parties when neither of you know how to help. This is […]
March 31, 2021

College Life And Body Comparison

Body image is of great concern to young adults because body dissatisfaction is one of the most consistent risk factors for low self-esteem, eating disorders, obesity […]
March 22, 2021

Body Image in High School

Teens can have a hard time dealing with the changes and pressures that come with being in high school. Their bodies are going through changes, their […]
March 13, 2021

Sweet Nothing

  Who doesn’t like oreos, and if they are in the pantry I guarantee they will be gone before the carrots are in the fridge. Not […]
March 12, 2021

Teens And Drugs

Teens in this age range are going to be exposed to substances. It is critical to have or continue the conversations substances – it is very […]
March 8, 2021

MASK Spring Safety Tips

  MASK strives to help children learn invaluable life skills for how to cope with a number of issues. In today’s viral and social media world, […]
March 4, 2021

Establishing Healthy Body Image for Small Children

  Teaching our children to love themselves and how they look is an essential tool for helping them develop a healthy sense of self and a […]
February 23, 2021

Dealing with Picky Eaters 

  Getting kids to eat a well-rounded variety of foods, much less try new or healthy things, is a universal parenting challenge. Not at first maybe, but often, the once […]
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