May 6, 2021
It is vital that your children grow up having a healthy relationship with food. When they are young you should start by teaching them […]
April 6, 2021
Finding ways to communicate with your teen can be confusing and difficult for both parties when neither of you know how to help. This is […]
March 31, 2021
Body image is of great concern to young adults because body dissatisfaction is one of the most consistent risk factors for low self-esteem, eating disorders, obesity […]
March 22, 2021
Teens can have a hard time dealing with the changes and pressures that come with being in high school. Their bodies are going through changes, their […]
March 13, 2021
Who doesn’t like oreos, and if they are in the pantry I guarantee they will be gone before the carrots are in the fridge. Not […]
March 12, 2021
Teens in this age range are going to be exposed to substances. It is critical to have or continue the conversations substances – it is very […]
March 8, 2021
MASK strives to help children learn invaluable life skills for how to cope with a number of issues. In today’s viral and social media world, […]
March 4, 2021
Teaching our children to love themselves and how they look is an essential tool for helping them develop a healthy sense of self and a […]
February 23, 2021
Getting kids to eat a well-rounded variety of foods, much less try new or healthy things, is a universal parenting challenge. Not at first maybe, but often, the once […]
