August 8, 2018

When you are recovered…

For years now, I have touted the beautiful, undeniable truth that anyone struggling to overcome an eating disorder has the ability to achieve full, sustainable recovery. […]
September 30, 2016

Eating their words

While there are many forms of bullying, the type that directly attacks a child’s weight is proven to have harmful, even life-threatening effects that can manifest […]
February 26, 2016

Food and Fitness in High School

With puberty behind them, high school-age children are at a significant juncture in their physical and psychological state when it comes to health and nutrition. This […]
February 12, 2016

Food and Fitness in Junior High

Junior High  school is a significant time for children, especially when it comes to the physiological makeup of their bodies. Most are entering puberty and experiencing […]
December 5, 2015

Covers Girls

How images affect young girls and how we can help. “I’m fat.” “I need to lose all this weight.”   “I’m not eating.” As I hear […]
November 27, 2015

Identity Crisis

Popular kid or nerd, goody-goody or goth, band geek or jock. Kids increasingly judge and compare themselves, trying to figure out where they fit in. Adolescence […]