June 1, 2020

What is Emotional Intelligence?

Emotional intelligence was first described by Peter Salovey and John Mayer, two Yale University psychologists in 1990. Emotional intelligence refers to five main emotional competency areas:  […]
May 11, 2020

Turn a Negative Into a Positive

  When it comes to raising our children, there once was the notion that teaching our kids not to show emotion was a sign of strength. […]
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