fbpx
August 27, 2020
family dancing

Five House and Yard Work Activities that can improve your Health

Engaging in activities that raise your heart rate burns calories, improves circulation, and lowers your blood pressure. There are a number of at-home activities that can […]
March 25, 2016
the biggest loser

The Biggest Loser

In a world of negative outlooks on body- and self-image, anything positive deserves a worthy mention. The NBC reality show “The Biggest Loser” promotes positive weight […]
November 27, 2015

Balancing Act

There’s a saying: “If Mom isn’t happy, the family isn’t happy.” In my case, maybe it should be changed to “If Mom isn’t healthy, the family […]
en English
X