August 6, 2018

Nutrition expert: A healthy gut = a healthy body

‘Food will be medicine’ in the future, says UMass Lowell researcher The next time you pick up that doughnut, consider this: There’s a war for survival […]
September 10, 2016

Organic or Not?

What to consider when making the decision to go organic. With organic foods becoming a mainstay in our grocery stores and markets, parents now have more […]
May 6, 2016

Dangers Of Dieting

Being ridiculed by family members or looking different from peers can contribute tokids’ unhappiness with their bodies.   “Body image dissatisfaction is associated with depression, low […]
April 8, 2016

A Mother’s Story

The battle against anorexia puts one mother’s life in a new direction.   Two years ago, Sandy Rautio had it all: a wonderful husband, four healthy […]
March 25, 2016

The Biggest Loser

In a world of negative outlooks on body- and self-image, anything positive deserves a worthy mention. The popular NBC reality show “The Biggest Loser” promotes positive […]