August 6, 2018
healthy diet

Nutrition Expert: A Healthy Gut Equals a Healthy Body

‘Food will be medicine’ in the future, says UMass Lowell researcher The next time you pick up that doughnut, consider this. There’s a war for survival […]
September 10, 2016
organic foods

Organic or Not?

What to consider when making the decision to go organic. With organic foods becoming a mainstay in our grocery stores and markets, parents now have more […]
May 6, 2016
dieting

Dangers Of Dieting

Being ridiculed by family members or looking different from peers can contribute to kids’ unhappiness with their bodies. “Body image dissatisfaction is associated with depression, low […]
April 8, 2016
anorexia

A Mother’s Story

The battle against anorexia puts one mother’s life in a new direction. Two years ago, Sandy Rautio had it all: a wonderful husband, four healthy and […]
March 25, 2016
the biggest loser

The Biggest Loser

In a world of negative outlooks on body- and self-image, anything positive deserves a worthy mention. The NBC reality show “The Biggest Loser” promotes positive weight […]
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