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September 23, 2022
College life should be filled with fun, adventure and, of course, lots of positive learning experiences. But for many students, particularly women, it’s also filled with […]
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February 6, 2022
February is Teen Dating Violence Awareness Month. As I wrote the last sentence I paused to reflect on the following facts: 1- it’s very sad that […]
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July 5, 2021
At first glance, it may be difficult to distinguish between self-injury and attempted suicide. In both cases,a person may cut, burn or mutilate himself, causing severe […]
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April 28, 2021
For many teens, the pressure to be “perfect” is an unavoidable reality. “Whether it’s envying students who appear to ace every subject, longing to be one […]
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April 27, 2021
Leading by Example: A with Brooke Burke With health and fitness being such a big part of your life, how do you share your passion […]
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April 6, 2021
Finding ways to communicate with your teen can be confusing and difficult for both parties when neither of you know how to help. This is […]
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March 31, 2021
Body image is of great concern to young adults because body dissatisfaction is one of the most consistent risk factors for low self-esteem, eating disorders, obesity […]
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March 28, 2021
Teens are becoming confused by the mixed messages they see through social media, and it is having a detrimental effect on their mental and physical […]
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March 22, 2021
Teens can have a hard time dealing with the changes and pressures that come with being in high school. Their bodies are going through changes, their […]
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