October 30, 2018

Five Tips to Help Kids Ward Off Nightmares

Nightmares not only disrupt sleeping patterns but can also cause stress and anxiety depending on the frequency. For children, most nightmares occur due to something that […]
August 29, 2016

How I Let Go of Being A Helicopter Parent

I never realized I was a helicopter parent until I decided to send my 7-year-old daughter to camp. Being a Girl Scout staff member, I always […]