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September 27, 2021

Go with Your Gut

All symptoms of the body – from thin, dull hair and sallow skin, to acne breakouts, body aches and sluggish energy – all point to the […]
September 26, 2021

Safe Keeping

  Five tips to ensure your family is taking their medicine safely   We all know that prescription and over-the-counter (OTC) medications are an important part […]
September 24, 2021

Stress and the College

We all hear stories about stressed-out college students struggling with their newfound freedom. As they attempt to juggle studies with their social life; somehow squeeze sleep […]
September 21, 2021

Tech On The Brain

  In a study of teens and brain development, researchers at the UCLA brain mapping center used an fMRI scanner to analyze the brains of 32 […]
September 20, 2021

Passing It Down

  For many families, passing down generations of traditions and rituals is a wonderful way to continue your family’s legacy and enrich your children’s lives in […]
September 18, 2021

Love What You Eat

  Most of us have attempted weight loss numerous times. We counted calories, exchanges and points. We ate pre-packaged food or meal replacements. We followed rigid […]
September 15, 2021

What’s Causing All This Stress?

When it comes to our children these days, they are more stressed than ever. Recent studies show that adolescents and young adults are five to eight times […]
September 14, 2021

Early Education

When it comes to preventing underage drinking, research shows that early education is the best defense. Which is why if your child is in elementary school, […]
September 13, 2021

Manipulation

  Walking hand-in-hand with conditional love is manipulation. The message here is that love is given as a conditional reward, rather than the natural expression of […]
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