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September 27, 2021

Go with Your Gut

All symptoms of the body – from thin, dull hair and sallow skin, to acne breakouts, body aches and sluggish energy – all point to the […]
September 26, 2021

Safe Keeping

  Five tips to ensure your family is taking their medicine safely   We all know that prescription and over-the-counter (OTC) medications are an important part […]
September 25, 2021

Five Money Tips to Teach Your Children

    While children learn about English, math and science, many aren’t being taught basic life skills like cooking, cleaning, or even managing finances. It’s important […]
September 24, 2021

Stress and the College

We all hear stories about stressed-out college students struggling with their newfound freedom. As they attempt to juggle studies with their social life; somehow squeeze sleep […]
September 23, 2021

I Only Get Drunk on Weekends

“I only get drunk on weekends, so what’s the big deal? It’s not like I’m addicted.” Although addiction can strike anyone, some kids are at higher […]
September 22, 2021

Be an EQ Role Model

We’re all role models for our children; we all have a responsibility. Every time we interact with a child, we have the opportunity to teach and […]
September 20, 2021

Passing It Down

  For many families, passing down generations of traditions and rituals is a wonderful way to continue your family’s legacy and enrich your children’s lives in […]
September 19, 2021

Practice Makes Perfect

One of the best ways to practice mindfulness is through mindfulness meditation, which involves focusing your mind in the present moment. “It’s simply the act of […]
September 18, 2021

Sexting

  Another peril hidden in the digital waters is sexting, the practice of sharing, posting or sending a sexually explicit photo, video or message online or […]
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