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April 23, 2023
In celebration of its 16th year of engaging, educating and empowering children and families, the annual event will take place on October 28th, 2023, and […]
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April 19, 2023
April marks National Alcohol Awareness Month and is sponsored by the National Council on Alcoholism and Drug Dependence (NCADD) to educate the masses about America’s #1 […]
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April 9, 2023
The power that safe and healthy contact through human touch has on our physical and mental health is often overlooked. Human touch comes in different forms […]
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April 4, 2023
6 Tips For Lowering Stress: Stress. We all have it. So, how can we deal with stress better in order to perform optimally? Read on […]
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March 30, 2023
Do you ever have those times where all you can think about are your faults? Does it feel like you can’t seem to “get anything right?” […]
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March 29, 2023
Whether you phone call a family member, go on a weekend trip with friends, or have a movie night with your partner, support of any kind […]
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March 23, 2023
Imagine: grabbing a soda with your choice of snack, lying down on the couch, and watching your favorite TV show all day – sounds pretty ideal, […]
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February 27, 2023
Setting boundaries and expectations for our three sons when they were growing up certainly felt like a challenge, but my wife Jan and I tried […]
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February 14, 2023
When discussing boundary setting, start by defining boundaries and talk about this topic in a developmentally appropriate manner with your children. I often start out […]
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