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April 9, 2021

Togetherness: It’s What’s for Dinner 

With sports practices, music or dance lessons, and school or work commitments, the idea of having the whole family sit down to dinner together can seem […]
April 8, 2021

Emotional Regulation is Key

Emotional regulation is a key to success for young people, many of whom are at great risk for developing anxiety, depression and mental disorders—factors that can […]
April 7, 2021

Actions & Accountability: The College Years 

    To help parents and their college-aged child understand the importance of taking responsibility and being accountable, we asked Dr. Kendra Hunger, Dean of Students at ASU’s West Campus and Student Rights […]
April 6, 2021

Body Image and Social Media

  Finding ways to communicate with your teen can be confusing and difficult for both parties when neither of you know how to help. This is […]
April 5, 2021

Teen Talk

Can’t Afford to Follow   I heard the same things from my new friends at middle school nearly every day. “Let’s skip school today. Let’s smoke […]
April 4, 2021

Reducing Sibling Squabbles

  The common experience of sibling conflict may suggest this is a typical family phenomenon. However, a few simple strategies can help parents reduce sibling squabbles. […]
April 2, 2021

Friends vs. Family: A Teen’s Perspective on Relationships

  Relationships are a part of life. Relating and communicating with others is a daily task and, as we grow, our interaction skills and relationship habits […]
April 1, 2021

7 Words and Actions to Avoid Around Your Kids

  “Accentuate the positive, eliminate the negative, latch on to the affirmative and don’t mess with mister in-between.” The average child hears 432 negative comments or […]
March 31, 2021

College Life And Body Comparison

Body image is of great concern to young adults because body dissatisfaction is one of the most consistent risk factors for low self-esteem, eating disorders, obesity […]
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