September 27, 2021
All symptoms of the body – from thin, dull hair and sallow skin, to acne breakouts, body aches and sluggish energy – all point to the […]
September 26, 2021
Five tips to ensure your family is taking their medicine safely We all know that prescription and over-the-counter (OTC) medications are an important part […]
September 25, 2021
While children learn about English, math and science, many aren’t being taught basic life skills like cooking, cleaning, or even managing finances. It’s important […]
September 21, 2021
In a study of teens and brain development, researchers at the UCLA brain mapping center used an fMRI scanner to analyze the brains of 32 […]
September 20, 2021
For many families, passing down generations of traditions and rituals is a wonderful way to continue your family’s legacy and enrich your children’s lives in […]
September 19, 2021
One of the best ways to practice mindfulness is through mindfulness meditation, which involves focusing your mind in the present moment. “It’s simply the act of […]
September 18, 2021
Another peril hidden in the digital waters is sexting, the practice of sharing, posting or sending a sexually explicit photo, video or message online or […]
September 18, 2021
Most of us have attempted weight loss numerous times. We counted calories, exchanges and points. We ate pre-packaged food or meal replacements. We followed rigid […]
September 17, 2021
Today there are more causes of stress in a teen’s life than ever. As schoolwork becomes more and more demanding, it can be hard to […]
