February 19, 2021

Five things to teen-proof your home 

  When you’re children were little, you kept them safe by covering outlets and using childproof locks. Now that your kids are teens, it’s still important […]
February 18, 2021

Bullies Behind the Wheel

    On any given day, the average American drives about 25 miles and spends an average of one hour driving. Whether it’s driving to work, […]
February 17, 2021

Lost in the Post 

  “You’re only here for a short visit. Don’t hurry, don’t worry. And be sure to smell the flowers along the way.” – Walter Hagen    Today’s teens record everything, from videos […]
February 15, 2021

Body Image, Self-Esteem and Drugs 

The joys of being around a pre-adolescent, twirl-with-happiness tween are short-lived these days. Gone are the early days of blissful contentment with a perfectly imperfect body, […]
February 14, 2021

Love What You Eat 

  Most of us have attempted weight loss numerous times. We counted calories, exchanges and points. We ate pre-packaged food or meal replacements. We followed rigid meal […]
February 13, 2021

Driving & Marijuana: Myths and Misconceptions 

  “Friends don’t let friends drive drunk.”  We all remember this slogan, which was coined at the launch of the Drunk Driving Campaign in the 1980s. Since […]
February 12, 2021

Be a Parent, Not a Dictator 

  We sign our daughter up for piano lessons and art classes because we know music and creative endeavors are good for her brain.  We register […]
February 11, 2021

MASK Live with Dr. Susan Wilder

February 11, 2021

Sleep & Emotional Intelligence 

  There’s no question that getting a good night’s sleep makes us feel great, physically and mentally. But at least eight hours of sleep each night is […]
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