- Filter by
- Categories
- Tags
- Authors
- Show all
- All
- Alcohol
- Bullying
- College Years
- Depression/Self Harm/Suicide
- Drug Trends
- Elementary Years
- Food, Fitness & Eating Disorders
- Junior High & High School Years
- Parenting
- Relationships
- Self Esteem
- Technology Safety
- Uncategorized
- All
- ‘Part of Being Human’
- 10 Reasons To Discourage Students From Bullying
- abuse
- abusive relationships
- Abusive Teenage Relationships
- Academic Entitlement
- accidents
- accounatbility
- accountability
- acid
- action
- actions and accountability
- activity
- ADD
- adderall
- adderall and teens
- addiction
- Addiction and Eating Disorders
- addiction and families
- addiction in teens
- addiction or habit
- addictions
- Addressing Your Child Who is Being Bullied
- ADHD
- adhd and driving
- adhd drivers
- adverse childhood experiences
- Adverse Childhood Experiences our child may have been through. ACEs Research and Behavioral Health
- advice
- alcohol
- alcohol and teens
- alcohol and under age drinking
- alcohol poisioning
- alcohol poisoning
- alcohol vaping
- alert
- allergies
- and fostering independence.
- and Substance Use: What Parents Need to Know
- anxiety
- anxiety and teens
- anxiety tips
- app savvy
- applications
- Arizona
- Arizona Laws
- Arizona state university
- ask questions
- ASU
- asu digital prep
- at home fitness
- autism
- awareness
- bad habits
- balance
- balance and self esteem
- Balancing School and Activities
- balancing screen time for teens
- balancing technology for teens
- ball
- bath salts
- Battling Loneliness
- being available to your kids
- being calm as a parent
- being silly with kids
- benefits for breathing
- benefits of dinner time
- Benefits of Family Connection
- benefits of family dinners
- benefits of listening
- benefits of slowing down
- best parenting approach
- bho
- binge drinking
- birdies for charities
- black tie
- blended families
- blended family
- blending families
- blogger
- blogs
- blurred vision
- body image
- body poercing
- Borderline Personality Disorder (BPD)
- boundaries
- boundaries for college age kids
- boundaries to model
- boundaries with college age kids
- boundaries with technology
- brain
- brain development
- brain facts
- brain power
- brain waves
- breaking addictions
- Breaking the Cycle
- breaking unhealthy family cycles
- breathing
- breathing exercise
- breathing techniques
- brooke burke
- budget
- Building Character
- building empathy
- building Resilience in children
- building self esteem
- bullied behind the wheel
- bullies
- bullies behind the wheel
- bully drivers
- bully tips
- bullying
- bullying and harrassmant
- bullying in junior high
- Bullying Is Not A Rite Of Passage
- bullying through exclusion
- bullying tips
- Bullying vs Bothering
- Bystander or Upstander
- call of duty
- cancel culture
- canceled teens
- car accidents
- car crashes
- car pools
- car rides
- carpool
- carpooling
- cell phone limits
- cell phones
- CEO
- character
- character counts
- character education
- child abuse
- child help
- child saftey
- childeren
- childrem
- children
- children and bullying
- children and choices
- children and chores
- children and eating
- children and empathy
- children and entitlement
- children and life skills
- children and mindfulness
- children and nutrition
- children and online predators
- children and technology
- children dealing with anxiety
- children teens
- childrens love language
- childrens support system
- chilidren
- choice
- choices
- choose your move
- chores
- chores for young children
- clean eating
- cleaning
- co parenting
- cocaine
- codependency
- college
- college age kids
- college age students and rinking
- college life
- college life and drugs
- College Life and Social Media
- college prep tips
- college safety
- college safety tips
- college students
- college years
- combating entitlement
- commmuication
- communicating with teens
- communication
- communication and teens
- communication with kids
- complex ming
- computer
- computer vision
- computer vision syndrome
- conflict
- conflict resolution
- connecting with teens
- connecting with your college age kid
- Connecting with your Tween
- connection
- consent
- consent and teens
- consent for college
- contact lenses
- contacts
- conversation
- conversation jars
- conversations
- conversations to have with your child
- coping
- coping skills
- coping with stress
- cough medicine
- covid
- covid 19
- covid and kids
- covid and teens
- covid-a9
- covid-covid-19
- creating a family mission statement
- crush
- crystal meth
- cutting
- cyber bullying
- cyberbullying
- dabbing
- dad
- dangers
- Dangers of Fentanyl
- dangers of vaping
- dark web
- date night
- date rape
- date rape drugs
- dating
- dating violence
- daughter
- daughters
- deal with stress
- dealing with stress
- death
- decisions
- dehydration
- depresiion
- depression
- depression and teens
- depresssion
- Designated Driver
- developing brain for kids
- Diagnosing Learning Differences in Elementary Years
- diet
- dieting
- different eating disorders
- digital
- digital age
- digital citizenship
- digital dna
- digital escape for teens
- digital footprint
- Digital Footprint or Thumbprint
- digital learning
- Digital Thumbprint is Permanent
- dinner
- dinner time
- distracted driving
- divorce
- divorce and children
- divorce and families
- divorce dad
- dna testing
- does your child have empathy
- donate
- drama
- drink
- drinking
- drinking and driving
- dripping
- drivers training
- driving
- driving contract
- driving tips for teens
- drug abuse
- drug addiction in teems
- drug addictions
- drug free
- drug prevention
- drug testing
- drug testing your child
- drug tips
- drug trends
- drug trends for teens
- drugged driving
- drugs
- drugs and teens
- dui
- dyslexia
- e cigarettes
- eating
- eating disorder
- eating disorders
- eating disorders and teens
- eating disorders in teens
- eating mindfully
- eating the rainbow
- edible marijuana
- edibles
- education
- elementary age kids
- elementary age tips
- emergency plan
- emotion regulation
- emotional abuse
- emotional bullying
- emotional driving
- emotional eating
- emotional intelliegence
- emotional intelligence
- emotional regulation
- emotions
- empathy
- entitlement
- entitlement and kids
- Entitlement-Free Tweens
- entitlement-free” child
- EQ
- eq and children
- equal parenting
- Eradicating Entitlement
- especially during the formative years of adolescence.
- exams
- excercise
- executive function
- exercise
- exit plan
- experts
- exploring your childs passions
- eyes
- facts. hope
- failure to launch
- Fairmont Scottsdale Princess
- fake news
- fake oxy
- families
- families divided
- families playing together
- families volunteering
- family
- family and dna testing
- family connection
- family dinner
- family dinners
- family eating
- family first
- family fitness
- family fridat
- family friday
- family history
- family ideas
- family luau
- family meetings
- family recipes
- family time
- family togetherness ideas
- father and sons
- fathers
- fathers an daughters
- feelings
- fentanyl
- financial literacy for teens
- financial skills for children
- finsta
- first car
- fitness
- fitness and kids
- Five Social Media Boundaries to Set With Your Child
- flexiable summer income
- flu and shots
- flu risk
- flu season tips
- food
- food addiction
- food and fitness
- food lables
- forgetten in car
- forgive
- forgiveness
- forgivness
- Fostering Interests and Passions Early
- Founder
- french
- friends
- friends vs family
- fun
- fun family time
- fundraiser
- fundraising
- fundrasing
- gaming
- gaming addiction signs
- gaming and teens
- garden
- gardening
- gateway drugs
- gen z
- generation gap
- generations
- genetics
- germs
- ghb
- ghosting
- gift of time
- girl drama
- Girl Scouts
- girl scouts az
- girls
- Girls Bully Too
- girls image
- girls scouts
- give them choices
- giving
- glamping
- glass cleaner
- goals
- golden rule online
- good choice
- gossip
- GPS
- graduation
- grandparents helping
- gratitude
- grooming
- grounding
- growth
- GSUSA
- Guardianship & Adult Children with Developmental Disabilities
- guidance
- habits
- happy marriage
- hash oil
- hashtag warnings
- hashtags
- healing
- healing through grief
- health
- health and children
- health and kids
- health and wellness
- health eating habits
- health lunch tips
- healthy body image
- healthy body image for pre k kids
- healthy choices for kids
- healthy eating
- healthy eating habits
- Healthy Eating this Summer
- healthy foods
- healthy lifestyle for kids
- healthy living
- healthy relationships
- Healthy self-esteem is a vital component of overall well-being
- healthy teen realtionships
- heathy selfie
- helicopter parenting
- help
- help your child with self esteem
- helping kids deal with trauma
- Helping Kids Navigate Peer Pressure
- helping kids with peer pressure
- helping release fear
- helping teens stop vaping
- Helping your child succeed in college involves a combination of support
- helping your child with self esteem
- heroin
- hidden dangers in the kitchen
- high school
- home safety
- homeschooling
- hope
- how many hours for kids on technology
- how parents can help
- how sugar affects the brain
- How to Avoid Unnecessary Germs Attraction and Contact?
- how to connect with your teen
- how to deal wit picky eaters
- how to deal with divorce and kids
- How to Eliminate Underage Drinking
- How to Help an Anxious Child
- how to help my child with bullying
- How to Help Support your College Student
- how to help teen
- how to help teen in independance
- how to help teens with anxiety
- how to help with bullying
- how to help your child be productive online
- how to help your child eat healthy
- How to Help your Child when a Relationship Ends
- how to help your teen with learning disabilities
- how to protect my child online
- How to raise your kids in an instant gratification world
- how to rise above divorce
- how to stop underage drinking
- how to talk to your kids
- how to teach boundaries
- how yoga helps kids
- hurt
- hurts
- Hypercritical Sip
- i dosing
- i statements
- ideas
- idenity theft
- identity
- identity crisis
- identity theft
- image
- immune system
- income
- inspiring meals
- Instilling Healthy Habits
- insurance polices you should have
- integrity
- internet
- Internet and Food Addictions
- internet safety
- intregity
- intrgrity
- involved parenting
- iq
- Is Driver’s Ed Enough?
- jealousy in friendships
- joint custody
- journaling with kids
- just say no
- k2
- kartom
- Keeping Jr. High School Kids Busy During the Summer
- keeping safe with virus
- kendra scott
- ketamine
- kids
- kids and depression
- kids and online
- kids and online consequences
- kids and sport injuries
- kids and sports
- kids and vaping
- kids playing outside
- kids sports
- kids vision
- kim miller
- kimberly cabral
- kimberly miller
- kindergarten
- kindergarten success
- Krokodil
- Kurt Warner
- lables
- language
- laws
- lean
- learning
- learning differences
- learning disabilites
- learning disorders
- learning milestones
- letting go
- Letting Go: Learning to Redefine Family Time
- letting your kids fail
- Letting Your Underage Child Drink
- LGBT
- life
- life skill building
- life skills
- Lin Sue Cooney
- links to addiction
- little kids online
- lock up
- locking up medicines
- loneliness
- looks
- love
- LSD
- lunch and learn
- lungs
- ma
- making friends
- making memories
- managing emotions
- Manipulation
- many aren’t being taught basic life skills like cooking
- marijuana
- marijuana and driving
- marijuana and teens
- marijuna
- marriage
- marriage tips
- MASK
- mask live
- MASK Mothers Awareness on School-age Kids
- mask open house
- mask the maagzine
- MASK the Magazine
- masker aide raffle
- maskeraideball
- maskmaters
- maskmatters
- maskmatters app
- maskmattes
- masks
- maskthemagazine
- materialism and children
- math and science
- mawsk
- meals that matter
- meals that matters
- Mediaction
- medical
- medication
- medicine cabinet
- memories
- mental and physical fitness for kids
- mental fitness
- mental health
- mental health and eating disorders
- mental health and social media
- mental wellness
- mick fleetwood
- midwestern university
- mind and gut connection
- mindfulness
- mindfulness eating
- mindfulness for kids
- mindfulness for teens
- mindless eating
- minute with mom
- model
- modeling
- modeling eQ
- modeling healthy lifestyle
- modeling kindness
- modeling mindfulness
- Modeling Purpose
- mom
- mom and daughter
- Mom life
- mom stress
- moments
- moms
- moms agenda
- money
- monitoring
- More Listening Less Talking
- More than 5 million Predators
- more than winning
- Mornings with Meaning
- Mothers a
- mothers awarenes on schoolage kids
- mothers awareness on schol age kids
- mothers awareness on school a ge kids
- mothers awareness on school aide kids
- Mothers Awareness on school-age Kids
- mothers awareness ons school age kids
- mothers awarenesson school age kids
- Mothers Awarenesss
- music
- music and teens
- n-bomb
- natural remedies
- nature vs nurture
- needy
- negative and positive key points with technology
- Negative Impacts from Social Media
- Netiquette
- neurotherapy
- new driver
- new driver check list
- new drivers
- nicotine hook
- nightmares
- no means no
- No More ‘Stranger Danger’
- non profit
- nutition
- nutrition
- October 5
- on the go
- Ongoing conversations about substance abuse with your child
- online
- online accountability
- online bullying
- online learning
- online predators
- online safety
- online school
- online shopping
- online stranger
- online victims
- opiates
- Opioid Abuse
- or even managing finances.
- organic
- organic foods
- Orthorexia
- OTC at home safety
- out of darkness
- over scheduled
- over scheduled kids
- overall health
- overdose
- overscheduled child
- oxycodone
- par4enting
- parent bloger
- parent blogger
- parent blogs
- parent teen relationships
- parental alienation
- parenthood
- parenting
- parenting 101
- Parenting a Child with ADHD
- parenting and drinking
- parenting blog
- parenting blogger
- parenting bloggers
- parenting blogging
- parenting blogs
- parenting challenging issues
- parenting college age kids
- parenting college age students
- parenting college students
- parenting college students in the summer
- parenting experts
- parenting fun
- parenting magazine
- parenting pre schoolers
- parenting pressure
- Parenting Principles
- parenting support for college age kids
- parenting teens
- parenting tips
- parenting tips for small children
- parenting today
- parenting tools
- parenting topics
- parenting with love and logic
- parenting with pre k
- parents
- parents role
- partnership drug free
- party drugs
- passions
- past
- Pediatric Occupational Therapy
- peer pressure
- peer pressure in high school
- peer pressure in junior high
- peers
- perfect reel and teens
- perfection
- phones
- picky eaters
- pills
- pine council
- planting
- planting the seed
- police
- pollen
- porn
- pornography
- pornography risks for children
- positive thinking
- positive thinking with children
- posting
- power of self esteem
- power of sorry
- Power of Vitamin B12
- power of words
- Power Struggle
- Practical Tips for Starting a Home Business When You Have Young Kids
- practice mindfulness
- pre k students
- pre school
- pre-k
- predators
- Prepare for Pushback
- preschool
- prescription
- prescription drug
- prescription drug prevention
- prescription drugs
- Prescription Opiates
- prescription pills
- pressure
- preventing Underage Drinking
- prevention
- Primavera online. Primavera
- privacy
- prom
- prom survival guide
- promoting healthy eating habits
- puberty
- puberty and body image
- Publisher
- purple drank
- questions to ask before a sleepover
- quick meals
- quick tips
- raffle
- raising a family
- raising healthy kids
- raising kids
- raising kindful kids
- rape
- realtionship
- realtionships
- recess. doug ducey
- recharge
- recipes
- recovery
- refusal skills
- relationshios
- relationship
- relationships
- releasing fear
- relieving anxiety
- rem sleep
- Resilience
- Resilience and children
- resillence
- respecting people
- road rage
- Road Tips for ADHD Drivers
- road to recovery
- role model
- role modeling
- role models
- rope courses
- Rules
- sad
- sadness
- Sadness Vs. Depression
- safe cars
- safe dating
- safe dating for teens
- safe driving
- safe prom check list
- safety
- safety tips
- safety tips for parents
- SAT
- sat prep
- saying no
- saying no to drugs
- school lunhces
- school safety
- school shootings
- school violence
- scottsdale
- screen time
- screen time and kids
- screen time and teens
- screen vaccine
- seeing 20/20
- sel esteem
- self care
- self care for teens
- self care ideas
- self esteem
- self esteem and daughters
- self esteem and independence
- self esteem and teens
- self esteem building
- self esteem for teens
- self harm
- self harm and teens
- self harm secrets
- self image
- self regulation
- selfies
- service learning
- setting boundaries
- setting social media limits
- sex
- Sex Trafficking
- Sex Trafficking Safety and Awareness Tips Every Parent Should Know
- sexting
- sextortion
- sexuality
- shared time
- sharing stories
- shaving
- shelley uram m.d.
- Sherry Young
- shopping
- showing respect
- sibling
- sibling fights
- siblings
- Signs of Binge Eating
- signs your child might be addicted
- simple tips
- single mom
- single parenting
- sizzurp
- skill
- Skin Deep
- sleep and teens
- sleeping
- sleepover safety
- smoking
- snacks
- snuff
- social connections
- social emotional learning
- social emotional needs
- social media
- social media and drugs
- social media and teens
- social skills
- Solidifying Sportsmanship
- soory
- sorority
- sorry
- sos
- spanish
- special needs
- special needs and dental care
- spending time
- spice
- sports
- sports injury
- sportsmanship
- sportsmanships and kids
- spring break
- Squash the Entitlement
- status
- staying healthy
- step parenting
- steroids
- steroids and teens
- stigma
- stop bullying
- strengthening relationship with your child
- stress
- stress and college
- stress and high school
- stress and teens
- Stress and Time Management for teens
- stress less for moms
- stress management
- stress management tips for teens
- stressed
- students
- substance abuse
- Substance and Suicide
- success
- sugar
- sugar on the brain
- suicide
- suicide prevention
- suicide warning
- summer
- summer camp
- summer fun
- summer job
- summer reading for parents
- summer selfie
- summer tips
- sunday dinneres
- sunday dinners
- support
- synthetic drugs
- taking technology breaks
- talking about drugs
- talking about technology with children
- talking about Tragedies
- talks to have with your child
- target
- teach
- teachable moment
- teaching boundaries in young children
- teaching boundaries to kids
- teaching children to say sorry
- teaching diversity
- teaching financial success
- teaching I statements
- teaching kids boundaries
- teaching kids to say no
- teaching no
- teaching personal boundaries
- teaching refusal skills
- teaching respect for children
- teaching teens consent
- teaching teens to say no
- teaching values
- teaching your child to say no
- team sport
- tech addictions
- tech break
- tech free
- tech free time
- tech free travel
- tech on the brain
- tech safety
- tech safety and teens
- tech tips
- technolo
- technolody
- technology
- technology addiction
- technology and kids
- technology and teens
- technology safety
- tecn
- teen
- teen dating
- teen driver
- teen drivers
- teen driving
- teen lifeline
- teen relationships
- teen spending
- teen talk
- teen trends
- teenagers
- teens
- teens and body dysphoria
- teens and bullying
- teens and depression
- teens and drinking
- teens and driving
- teens and drugs
- teens and financial literacy
- teens and idle time
- teens and mental health
- teens and motivation
- teens and prom
- teens and smoking
- teens and stress
- teens and technology
- teens and unhealthy relationships
- teens and vaping
- teens driving
- teens high school
- teens pushing back
- teens. help
- tees and driving
- temper tantrums
- texting
- texting and driving
- THC
- thc vape pens
- The Age of Entitlement
- The Benefits of Life skill Building and Character Development Programs
- the biggest loser
- The Danger of Flavored Alcoholic Beverages
- The Importance of Validating
- The Power of a Bystander
- the power of listening to your child
- the power of sorry
- The Power of Validation
- The Two Broad Developmental Goals To Meet
- themed dinners
- thunderbirds charity
- tide pod challenge
- tik tok
- tik tok warning
- time
- tips
- tips for junior high
- tips to connect with your child
- tobacco
- togetherness
- tom lehman
- toxic cocktail
- toxic teen relationships
- tracking girls periods
- traditions
- tragedy
- transitioning
- trauma
- trending
- trending drug
- trends
- troubled teen
- trust
- tune in
- types of eating disorders
- under age drinking
- under the influence
- underage drinking
- underage drinking and party buses
- Understanding MDMA
- unhealthy choices
- unhealthy eating
- unhealthy realtionships
- unhealthy relationships
- unhealthy teen relationships
- unmasked
- validating feelings
- validating your childs feelings
- values
- vaping
- vaping and teens
- vaping risks
- Verbal Bullying
- Video
- video game addiction
- viral challenges
- virtual drug
- virtual fundraiser
- virus
- vitamins
- volunteering
- warning signs
- warning signs of bullying
- warning signs of vape
- Warning Signs that an Individual is Being Trafficked
- waste managment
- wax pens
- ways for families to connect
- weight training
- wellington alexander
- wellness
- what are trusted adults
- what bullying looks like
- What Can Affect a Child's Self Esteem
- What Does it Mean to Show Respect for Others?
- what is 25i
- what is a safe car for teens
- what is a vape
- what is my child is being bullied
- What is Purpose?
- What Should College Age Students Do in the Summer
- What Social Skills Should Jr. High Kids Know
- what to think of when buying a teen first car
- whats for dinner
- When Kids Are Making Risky Choices
- While children learn about English
- Wired & Tired
- working from home
- working mom
- worry
- writer
- xanax
- yoga and kids
- Young Adults
- young kids and emotions
- ztrip
December 17, 2021
Heart disease is the leading cause of death for Americans, taking more lives each year than all cancers combined. According to a new report from the American […]
Do you like it?
November 17, 2021
While teaching mindfulness to young children can establish beneficial practices that help offset stress and anxiety early on, teens are already on a rollercoaster of […]
Do you like it?
October 3, 2021
Mindfulness can be a powerful tool, especially for children. It allows them to deal with adversity more skillfully and enhances their understanding of the world […]
Do you like it?
March 18, 2021
Learn the importance of practicing everyday mindfulness Stress is the modern-day equivalent to the scary monster that, when we were children, hid under our beds […]
Do you like it?
February 5, 2021
Breathing heals on many levels: it detoxifies, strengthens the immune system, and releases toxins. In fact, around 70 percent of our toxins, including carbon dioxide, are released from our body […]
Do you like it?
December 4, 2020
According to the Anxiety and Depression Association of America (ADAA), in the U.S., roughly 18 percent of adults and 25 percent of children between 13 and 18 years […]
Do you like it?
May 29, 2020
Quieting the Chaos Learn the importance of practicing everyday mindfulness Stress is the modern-day equivalent to the scary monster that, when we were children, hid under our […]
Do you like it?
May 22, 2020
Divorce doesn’t have to be a war. In fact, a mindful and healthy divorce is possible. Parents who practice mindfulness during their divorce experience […]
Do you like it?
May 20, 2019
Mindfulness and Self In recent months – I’ve been attempting to incorporate mindfulness into my life. I’ve listened to several podcasts, read books on Buddhism and […]
Do you like it?