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May 18, 2020

Supplements: Yes or No?

  As parents, we have countless decisions to make every day, especially when it comes to food. Some of these decisions center around questions regarding the health […]
May 4, 2020

Adolescent Cannabis Use

With legalization of marijuana occurring in multiple states, there has been an increased focus on the impact legally available marijuana will have on adolescents. There has also […]
April 27, 2020

Five Ways to Get Something Positive Out of Dealing with Your Emotions

Sometimes your emotions can fluctuate throughout the day and make it difficult to focus on the positive. This can cause feelings of stress or anxiety to […]
March 17, 2020

Helping Kids Cope with Stress

During these uncharted times it is important to help your children deal with their emotions and teach them how to cope. Good parenting starts with self-care. […]
November 14, 2019

Selfies and Self Esteem

  “It’s not what you are that is holding you back. It’s what you think you are not.” ~ Anonymous   Just like the Chainsmokers said,“But […]
March 4, 2019
divorce

Open Communication=Thriving Kids

Divorce is emotionally trying for all members of the family, but before parents can help their children, they must first take care of themselves. “One of […]
March 4, 2019
drug abuse

Gateway Drugs

Help your kids avoid the first step to drug use Gateway drugs, also known as entry drugs, are regarded as substances that can eventually lead to […]
August 28, 2018
peer pressure

Pressure

24/7 our children are faced with pressure these days. From friends, family, social media, school, TV and perhaps subconsciously from idols they look up to. The need to fit in, be accepted […]
October 17, 2017
natural disaster

Talking to Kids About Natural Disasters

In times of natural disasters, it’s everyone’s responsibility to come together to support. To provide aid and comfort to those directly affected. It is human to […]
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