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February 27, 2021

Actions & Accountability for Pre-K

Addressing acts of racism, prejudice, hate and intolerance can be a daunting task for anyone raising a child. Start by opening up conversations about acceptance, inclusivity, […]
February 22, 2021

Kids & Kratom

  If you’ve been keeping up with the news, you may have heard of a new trendy drug by the name of Kratom. In spite of […]
February 21, 2021

Teens Driving Teens 

For most teens, driving without their parents can create a new sense of excitement and freedom. Finally getting to drive yourself to and from school, run errands on your […]
February 20, 2021

Five tips for relieving anxiety 

  A little anxiety in your life is normal. However, when it starts to interfere with your sleep, mood, relationships and parenting, it may be time […]
February 17, 2021

Lost in the Post 

  “You’re only here for a short visit. Don’t hurry, don’t worry. And be sure to smell the flowers along the way.” – Walter Hagen    Today’s teens record everything, from videos […]
February 10, 2021

Idle Minds, Unhealthy Choices 

  “Hey, can you take me to the mall?”   “Can I borrow the car?”  “I’m bored. I need something to do!”  Oftentimes, we feel like our teens are […]
February 8, 2021

Live the ‘Golden Rule’ Online 

Part of being a responsible digital citizen is being respectful, which is why the Golden Rule of treating others as you would want to be treated applies to […]
February 5, 2021

Breathe, Exhale, Repeat

  Breathing heals on many levels: it detoxifies, strengthens the immune system, and releases toxins. In fact, around 70 percent of our toxins, including carbon dioxide, are released from our body […]
January 28, 2021

The Truth Behind Selfies

  Let’s be honest. Growing up in 2020 is a vastly different experience than it was 20 years ago. A tremendous cultural transformation has occurred in just a few short years with the acceleration of […]
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