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April 18, 2021

7 Days of Inspiring Meals with Meaning? 

Take the MASK meals that matter challenge… From WEB Md A report by the National Center on Addiction and Substance Abuse at Columbia University (CASA) says that, compared […]
April 10, 2021

“Mom” I think I want to do music?   

Saturday days Saturday nights and all the days before and after; traveling here and there, in the bleachers, sidelines or in the crowd- this is how […]
March 31, 2021

College Life And Body Comparison

Body image is of great concern to young adults because body dissatisfaction is one of the most consistent risk factors for low self-esteem, eating disorders, obesity […]
March 24, 2021

Consent in College

Young adults can find it incredibly challenging to say no and to accept no. They are more independent than they have ever been and it’s scary […]
March 22, 2021

Body Image in High School

Teens can have a hard time dealing with the changes and pressures that come with being in high school. Their bodies are going through changes, their […]
March 21, 2021

Discussing Addiction

You can prepare your young adult for their young adult years by openly discussing substance abuse and addiction and letting them know you will be there […]
March 20, 2021

The Gift of Time

Now more than ever, there are so many ways to occupy a day. On cellphones alone, there are thousands of apps for entertainment all at the […]
March 18, 2021

Today We Know More- Today We Can Do More

  Who said parenting was easy or suppose to be all “fun and games”. If that is what you think well maybe you should think again. […]
March 17, 2021

Starting Young Teaching Refusal Skills

Teaching children refusal skills is so important, but culturally and historically, children have not been given the right to say no or give input towards what […]
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