February 12, 2021
We sign our daughter up for piano lessons and art classes because we know music and creative endeavors are good for her brain. We register […]
February 5, 2021
Breathing heals on many levels: it detoxifies, strengthens the immune system, and releases toxins. In fact, around 70 percent of our toxins, including carbon dioxide, are released from our body […]
February 3, 2021
The average child hears 432 negative comments or words per day, versus 32 positive ones. We’re surrounded by near-constant negativity—in the news, in schools, […]
January 29, 2021
Just Say No 10 refusal skills for teens Every day, teens are faced with situations where they’re pressured to do something risky, unhealthy or, worse, […]
January 20, 2021
Peer pressure is one of the many growing pains of childhood and the teenage years. But even after your child has donned their cap and […]
October 14, 2020
Love Addiction The first thing we think of when we hear the word “codependent” is usually someone who is enabling an alcoholic or a drug […]
September 25, 2020
Let’s Do Lunch! For busy parents, getting date night on the calendar can be as easy as juggling knives. But perhaps that’s why many couples are […]
September 23, 2020
Single Parenting Balancing a Career and Kids as a Single Mom Here are some tips to help lighten the load. Plan ahead The key to freeing […]
September 4, 2020
Rising Above Divorce My parents divorced when I was in the third grade. I knew it was coming when all I heard at night was fighting. […]
