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June 17, 2021

Trauma

The Gateway Drug When something traumatic happens to us, it is hard to forget and it usually becomes one of our core memories that help to […]
June 15, 2021

Modeling Kindness

  It can never be stressed enough how much kids learn from watching those around them. Their childhood years are full of learning experiences and all […]
June 13, 2021

Play Together

Elementary school-age children need their parents’ attention and time more than at any other age because of their dependence on adults for caretaking purposes. During this […]
June 11, 2021

Beauty Sick  

  Social media is truly changing the way celebrities are defined   Before social media, when thinking of a celebrity you would imagine a famous actor, […]
June 9, 2021

Connecting With Your Tween

  Ask any parent and they’ll agree: Trying to connect with your tween can be difficult. Kids in this age group need quality family time, but […]
June 8, 2021

Do You Feel What I Feel?

  Overwhelming Emotions and How to Cope With Them Growing up can be scary, confusing and uncertain for a lot of kids. Children experience many different […]
June 3, 2021

Degrees of Forgiveness

  Degrees of forgiveness   Level 1: “I forgive them.” Based on denial or a disconnect from our truth; when we are out of touch with […]
June 2, 2021

What is Orthorexia?

  Orthorexia, also known as Orthorexia Nervosa It is an eating disorder caused by a harmful obsession with healthy eating. Eating healthy and nutritious foods is […]
May 30, 2021

Stress and the Brain

As parents, we try to protect our children from physical harm and making poor decisions. But what happens when what is harming our child is something […]
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