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February 13, 2020

Does your child have enough “down time” scheduled?

Recently I was at my child’s annual pediatric apt when the doctor asked my teenager an unusual question, “Do you have enough down time built into […]
May 20, 2019
mindfulness

Mindfulness and Self

Mindfulness and Self In recent months – I’ve been attempting to incorporate mindfulness into my life. I’ve listened to several podcasts, read books on Buddhism and […]
May 22, 2016

5 Simple Tips for S.A.T ‘s

 5 Simple Tips for S.A.T s 1. Start early. Visit college board.org and select a target test date. Working backwards from that date, plan a test […]
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