August 28, 2021
In 2018, the American Psychological Association (APA) conducted its 12th annual Stress in America survey to understand what causes stress in Americans’ lives and their […]
January 24, 2021
As parents, we try to protect our children from physical harm and making poor decisions. But what happens when what is harming our child is something invisible […]
January 15, 2021
The image of reckless teens may be glorified on social media, TV and in films, but in real life, teens’ impulsive behavior isn’t funny or glamorous. According to the Centers for Disease Control, the leading cause […]
October 23, 2020
As parents, we try to protect our children from physical harm and making poor decisions. But what happens when what is harming our child is something invisible […]
August 29, 2020
Stress is a part of everyday life, but knowing stress management techniques and coping mechanisms can help as you work through the ups and downs of life, […]
March 18, 2020
How can you help your teen deal with the stress and emotions surrounding the current healthcare situation? First off reassure your child that he […]
February 13, 2020
Recently I was at my child’s annual pediatric apt when the doctor asked my teenager an unusual question, “Do you have enough down time built into […]
May 20, 2019
Mindfulness and Self In recent months – I’ve been attempting to incorporate mindfulness into my life. I’ve listened to several podcasts, read books on Buddhism and […]
May 22, 2016
5 Simple Tips for S.A.T s 1. Start early. Visit college board.org and select a target test date. Working backwards from that date, plan a test […]
