September 21, 2021
In a study of teens and brain development, researchers at the UCLA brain mapping center used an fMRI scanner to analyze the brains of 32 […]
September 19, 2021
One of the best ways to practice mindfulness is through mindfulness meditation, which involves focusing your mind in the present moment. “It’s simply the act of […]
September 15, 2021
When it comes to our children these days, they are more stressed than ever. Recent studies show that adolescents and young adults are five to eight times […]
September 12, 2021
What children are accessing and what you need to know There’s no question that digital technology has significantly transformed our—and our children’s—lives. Thanks to the […]
September 8, 2021
The rising acceptance and prevalence of marijuana in today’s society and culture is concerning to health experts. In fact, in 2015, the American Academy of […]
September 5, 2021
Binge alcohol use is defined as drinking five or more drinks on the same occasion on at least 1 day in the past 30 days (from […]
September 3, 2021
Everyone’s online presence is different. However, most people try to portray the best version of themselves online. This might be because they: Have […]
August 31, 2021
College can wreak havoc on a student’s body. Between all-you-can-eat dining hall buffets, unhealthy, but tempting food options on campus, irregular schedules and sleep patterns, decreased […]
August 27, 2021
How to Talk to Teens about the Danger of Drugs and Alcohol Adolescence is a very challenging time. As teens are navigating tricky waters in trying […]
