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March 6, 2021

LISTEN UP

How to build a stronger bond with teens   “Stop talking and listen to me for a change.” As a licensed counselor and director of Therapy […]
March 3, 2021

Vaping Trend

  “Vaping” refers to the activity of smoking, or more accurately, vaporizing electronic cigarettes, hookah pens and vape devices. These devices first emerged on the American […]
February 28, 2021

Junior High and Underage Drinking

  Junior high is a critical time in a child’s life, especially when it comes to underage drinking and alcohol abuse. When children reach this stage […]
February 26, 2021

Take a Technology ‘Brake’ and ‘Break’ 

  In a technology–driven world, it’s important that businesses, schools, communities and especially parents are intentional as role models for technology usage with our children of all ages. Whether you use […]
February 24, 2021

The Power of Validation

  Our world has become one of forced happiness. It has become natural to listen to respond, to try to cheer someone up when they are […]
February 22, 2021

Kids & Kratom

  If you’ve been keeping up with the news, you may have heard of a new trendy drug by the name of Kratom. In spite of […]
February 20, 2021

Five tips for relieving anxiety 

  A little anxiety in your life is normal. However, when it starts to interfere with your sleep, mood, relationships and parenting, it may be time […]
February 18, 2021

Bullies Behind the Wheel

    On any given day, the average American drives about 25 miles and spends an average of one hour driving. Whether it’s driving to work, […]
February 13, 2021

Driving & Marijuana: Myths and Misconceptions 

  “Friends don’t let friends drive drunk.”  We all remember this slogan, which was coined at the launch of the Drunk Driving Campaign in the 1980s. Since […]
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