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February 27, 2021

Actions & Accountability for Pre-K

Addressing acts of racism, prejudice, hate and intolerance can be a daunting task for anyone raising a child. Start by opening up conversations about acceptance, inclusivity, […]
February 23, 2021

Dealing with Picky Eaters 

  Getting kids to eat a well-rounded variety of foods, much less try new or healthy things, is a universal parenting challenge. Not at first maybe, but often, the once […]
February 10, 2021

Idle Minds, Unhealthy Choices 

  “Hey, can you take me to the mall?”   “Can I borrow the car?”  “I’m bored. I need something to do!”  Oftentimes, we feel like our teens are […]
February 9, 2021

MASK Live with Dr. Susan Wilder

January 21, 2021

It’s Hard To Believe

It’s hard to believe that video games could be addictive   When it comes to children and gaming, it’s hard to believe that video games could […]
January 19, 2021

Me, Myself and ‘I’ 

  To guarantee your child can effectively communicate their emotions, teach them the power of “I” statements. These statements are used to de-escalate an emotional situation and focus on the emotions […]
January 18, 2021

Supercharge Your Child’s Immunity 

  As children return to school, it’s essential to equip them with the tools necessary to keep them healthy. One of the most important factors in staying healthy is […]
January 12, 2021

Teach Online Accountability to Your Child 

  As kids head back to school, this is a great time to talk about the importance of digital citizenship. What children do online and how […]
January 1, 2021

The Anatomy of Addiction

Alcohol: The Anatomy of Addiction   It’s everywhere—at family birthdays and holiday parties, sporting events and at dinner tables across the country. Society’s message is clear: […]