fbpx
March 23, 2023

Best Exercises for Mental Health 

Imagine: grabbing a soda with your choice of snack, lying down on the couch, and watching your favorite TV show all day – sounds pretty ideal, […]
January 31, 2023

Escaping Life

    Wanting to escape a world filled with depression, family issues and the stress of high school, 15-year-old Tayla Smith took what she saw as […]
September 18, 2022

Parent Monitoring and Support Keep Kids Safer

When kids are singled out and bullied, it sets the stage for social isolation and feelings of worthlessness. With the digital age, bullying is no longer […]
July 25, 2022

No More ‘Stranger Danger’

Remember all that safety talk years ago about “stranger danger”? Well, you can, more or less, forget what you learned. Ju’Riese Colon, Executive Director for External […]
June 30, 2022

Out of the Darkness

  In an effort to bring together survivors of suicide and help raise money to continue the AFSP’s mission, the organization hosts its Out of the […]
March 31, 2022

Gen Z

It seems like the terms depression and anxiety are thrown around a lot these days, but what do these words truly mean and how are they […]
February 10, 2022

Stress and Time Management

To help parents navigate the world of online resources and apps designed to help their college-aged child, we asked Jason Manning, Executive Director of Strategic Communication […]
February 9, 2022

 Adverse Childhood Experiences

 Adverse Childhood Experiences our child may have been through. ACEs Research and Behavioral Health Research has demonstrated a strong relationship between ACEs, substance use disorders, and […]
February 1, 2022

Key to Prevention

  Suicide is a problem that remains largely ignored in the United States. Here are just a few of the statistics: There is a suicide attempt, […]