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January 2, 2022

Social Media Platforms

Although there are many platforms accessible to children today, offenders have reportedly contacted or directed children to use the following most often: social networking (Facebook, Instagram, […]
December 31, 2021

Flavored Alcoholic Beverages

Alcohol has drastically changed from where it started. The rise of cocktails and fruity drinks began back in the 1980s, however, it hasn’t stopped evolving since. […]
December 28, 2021

Creating a Family Mission Statement

  What do we believe as a family? What are our rules for being happy together? A great way to become more aligned is to create […]
December 27, 2021

Bank on Success

Five reasons your teen should get a checking account   As kids get older, their trusty old piggy bank may not be the best way to […]
December 26, 2021

Breathe, Exhale, Repeat

  Breathing heals on many levels: it detoxifies, strengthens the immune system, and releases toxins. In fact, around 70 percent of our toxins, including carbon dioxide, […]
December 24, 2021

Putting Yourself on the Priority List

They say you cannot serve anyone from an empty cup. However, too many of us relegate our own needs to the back-burner, chronically beholden to our […]
December 20, 2021

Digital Footprint or Thumbprint

Did you know that every time you go online, you leave a trail—a record of what you casually browse on the web, what you post on […]
December 18, 2021

Involved Parenting Builds Enduring Connections

  When parents take time off to relax and recharge, kids learn that taking care of themselves is important. Puff says modeling plays a critical role […]
December 17, 2021

Put Your Heart Into It

  Heart disease is the leading cause of death for Americans, taking more lives each year than all cancers combined. According to a new report from the American […]