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January 5, 2022

Standing Against the Entitlement Mentality

When I think of entitlement, I can’t help but recall Veruca Salt, the little girl in the red dress in “Willy Wonka & the Chocolate Factory,” […]
January 4, 2022

Help Your Child Make Healthy Decisions Based on Self-Choice

At some point in the middle or high school years, most every child is going to wrestle with peer pressure and confront those three dreaded little […]
January 3, 2022

How To Talk About School Violence

It is important to talk to your children about school violence. School shootings have sadly become a recurrent threat to students in the past few years. […]
December 28, 2021

Creating a Family Mission Statement

  What do we believe as a family? What are our rules for being happy together? A great way to become more aligned is to create […]
December 27, 2021

Bank on Success

Five reasons your teen should get a checking account   As kids get older, their trusty old piggy bank may not be the best way to […]
December 26, 2021

Breathe, Exhale, Repeat

  Breathing heals on many levels: it detoxifies, strengthens the immune system, and releases toxins. In fact, around 70 percent of our toxins, including carbon dioxide, […]
December 24, 2021

Putting Yourself on the Priority List

They say you cannot serve anyone from an empty cup. However, too many of us relegate our own needs to the back-burner, chronically beholden to our […]
December 17, 2021

Put Your Heart Into It

  Heart disease is the leading cause of death for Americans, taking more lives each year than all cancers combined. According to a new report from the American […]
December 15, 2021

From Diapers to Decisions

From diapers to decisions. This phrase captures the essence of parenting because, once you’re a parent, you’re in it for life.  The ups and downs of […]