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July 18, 2021

Supporting Gen Z

  Given the number of different stressors present for Gen Z, it is not surprising that rates of depression and anxiety are on the rise. But […]
July 17, 2021

Eating the Rainbow

A healthy diet is the key to a long, happy and healthy life. Our bodies need fuel to function so when we aren’t eating or are […]
July 16, 2021

Gateway

With prescription drug abuse quickly on the rise, where exactly are kids getting medications and pain killers without a doctor’s prescription? The answer may be more […]
July 15, 2021

Blended Families

  With the U.S. divorce rate hovering at 50 percent, it’s not surprising that the blended family is the most prevalent type in America. A blended […]
July 14, 2021

No Population Is Immune from Suicide

Each day, an average of 12 young people commit suicide in the United States, leaving behind devastated family and friends. Most youth show clear signs of […]
July 13, 2021

Modeling Drinking Behavior

During summertime, your kids are spending a lot more time with you which means they are watching and learning from your behaviors more often. This is […]
July 12, 2021

Teaching Your Child to Apologize and Mean It

Healthy relationships require work. Everyone should be conscious of their ability to preserve their healthy relationships by how effectively they can apologize. This is something that […]
July 11, 2021

Teens, Tech and Talk

Teens in high school are exposed to and use technology every day. Computers, phones, tablets, cameras, 3-D printers, laptops, and interactive white boards are a part […]
July 10, 2021

Divorce

Divorce can be emotionally trying for all members of the family, but before parents can help their children, they must first take care of themselves.  “One […]