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December 27, 2021

Bank on Success

Five reasons your teen should get a checking account   As kids get older, their trusty old piggy bank may not be the best way to […]
December 26, 2021

Breathe, Exhale, Repeat

  Breathing heals on many levels: it detoxifies, strengthens the immune system, and releases toxins. In fact, around 70 percent of our toxins, including carbon dioxide, […]
December 24, 2021

Putting Yourself on the Priority List

They say you cannot serve anyone from an empty cup. However, too many of us relegate our own needs to the back-burner, chronically beholden to our […]
December 20, 2021

Digital Footprint or Thumbprint

Did you know that every time you go online, you leave a trail—a record of what you casually browse on the web, what you post on […]
December 17, 2021

Put Your Heart Into It

  Heart disease is the leading cause of death for Americans, taking more lives each year than all cancers combined. According to a new report from the American […]
December 15, 2021

From Diapers to Decisions

From diapers to decisions. This phrase captures the essence of parenting because, once you’re a parent, you’re in it for life.  The ups and downs of […]
December 14, 2021

Positive Power of Words

We can all agree that words are powerful and can cause more harm than we often like to admit. But this same power applies to the […]
December 11, 2021

Screen Vaccine

A parent’s top job is protecting their children, whether tucking them into an infant car seat that swallows their tiny selves before leaving the hospital, or […]
December 10, 2021

Consent

Consent – it’s a big deal around here. Saying no and accepting when others say no are critical skills to learn as a teenager moving into […]