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April 22, 2016

One Father’s Perspective

I am the father of two teenage boys. Over the course of their lives, we’ve had to address the issue of bullying several times. After many conversations […]
April 15, 2016

Social Media and Self Esteem

We all know how time consuming social media can be. The amount of time spent online can impact studying and grades. Social media is also scientifically […]
April 15, 2016

Generation Z

If there is one thing digital natives—a.k.a. Generation Z—strive for, it’s to be unique. Yet too often, people who stand out from the crowd are treated […]
April 8, 2016

Now What?

So, what’s a parent—or child—to do if bullying has reared its ugly head in your lives? If your child has been the target of a bully, […]
April 8, 2016

A Mother’s Story

The battle against anorexia puts one mother’s life in a new direction. Two years ago, Sandy Rautio had it all: a wonderful husband, four healthy and […]
April 8, 2016

Prescription Opiates

Since doctors prescribe opiates for pain relief, there are misconceptions about their safety. According to a 2011 Centers for Disease Control report, legal prescription opiates cause […]
April 8, 2016

Living Testament

The issue of teen suicide has always been extremely real for me because I was there myself less than four years ago. When I was growing […]
April 8, 2016

Caught Drinking: Being In the Dark

I didn’t know my son was drinking. He told me he was doing homework at his friend’s house. When kids are caught drinking, nine out of […]
April 8, 2016

Building Empathy

Children are born with an innate ability to understand and feel what another person is experiencing. As parents, it is one of our many jobs to nurture […]