The most effective way to help children reach their goals and become internally motivated is to teach them about purpose. Kendall Cotton Bronk, an associate professor […]
Part of why qualities of parents are often repeated in their offspring is genetic, says Audrey Krisbergh, director of the Center for Parenting Education in Fort […]
As children begin to attend school, limits and rules can become a larger part of the conversation about healthy boundaries. Physical boundaries include rules about safe […]
Everyone’s online presence is different. However, most people try to portray the best version of themselves online. This might be because they: Have […]
College can wreak havoc on a student’s body. Between all-you-can-eat dining hall buffets, unhealthy, but tempting food options on campus, irregular schedules and sleep patterns, decreased […]