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March 12, 2021

Teens And Drugs

Teens in this age range are going to be exposed to substances. It is critical to have or continue the conversations substances – it is very […]
March 9, 2021

Teaching Refusal Skills For Elementary Age Kids

Teaching children refusal skills is so important, but culturally and historically, children have not been given the right to say no or give input towards what […]
March 8, 2021

MASK Spring Safety Tips

  MASK strives to help children learn invaluable life skills for how to cope with a number of issues. In today’s viral and social media world, […]
March 1, 2021

MENTAL HEALTH RISE AMONG YOUTH

Mental Health Issues on the Rise Among Youth But There Are Solutions, as Mental Health America Found By Asking an Unlikely Source – Our Kids   […]
February 27, 2021

Actions & Accountability for Pre-K

Addressing acts of racism, prejudice, hate and intolerance can be a daunting task for anyone raising a child. Start by opening up conversations about acceptance, inclusivity, […]
February 12, 2021

Be a Parent, Not a Dictator 

  We sign our daughter up for piano lessons and art classes because we know music and creative endeavors are good for her brain.  We register […]
February 5, 2021

Breathe, Exhale, Repeat

  Breathing heals on many levels: it detoxifies, strengthens the immune system, and releases toxins. In fact, around 70 percent of our toxins, including carbon dioxide, are released from our body […]
February 3, 2021

Power of Words 

    The average child hears 432 negative comments or words per day, versus 32 positive ones. We’re surrounded by near-constant negativity—in the news, in schools, […]
January 29, 2021

10 refusal skills to teach your teen

Just Say No  10 refusal skills for teens    Every day, teens are faced with situations where they’re pressured to do something risky, unhealthy or, worse, […]