The power that safe and healthy contact through human touch has on our physical and mental health is often overlooked. Human touch comes in different forms […]
When discussing boundary setting, start by defining boundaries and talk about this topic in a developmentally appropriate manner with your children. I often start out […]
As we raise our children, we teach them life lessons, set standards and establish boundaries so they will learn expectations within the family and beyond. […]
Get a Clue Let’s be real. For women, especially young girls keeping track of your menstrual cycle is essential to their health. Making sure your cycle […]