The B-complex vitamins are critical nutrients used constantly by the body in our energy pathways. They are also crucial in the production of important body components […]
Mindfulness can be a powerful tool, especially for children. It allows them to deal with adversity more skillfully and enhances their understanding of the world […]
Verbal bullying in high school usually consists of harsh language or negative comments about a person’s appearance or beliefs. Emotional bullying takes the abuse even farther […]
Studies estimate that one in four teens and college students suffer from functionally limiting mental illness, and that digital addiction to “technological heroin” is increasingly […]
Bob Berry, founder of Youth Life Excellence Virtual Academy and developer of the Life Skills Program, says teens with vision, purpose, skills, resources and support […]