MASK

May 20, 2019

Mindfulness and Self

Mindfulness and Self In recent months – I’ve been attempting to incorporate mindfulness into my life. I’ve listened to several podcasts, read books on Buddhism and […]

April 13, 2019

Finding Balance, Reducing Stress: Tips for Managing the Chaos in Your Life

Reducing Stress Considering its debilitating long-term effects, it’s not too much of a stretch to think of stress as a kind of communicable disease. A toxic byproduct […]

April 11, 2019

A Program to Help Educate our Children’s Hearts and Minds

Do you have a child that struggles with perspective-taking? What about healthy social interactions, and being able to regulate their behaviors or emotions? Here at Lexis […]

April 10, 2019

The Moments that Shaped Me

My life hasn’t always been easy, and there are several things I wish I could change. Now, I say this very lightly, because the things I […]

April 4, 2019

“For the things we have to learn before we can do them, we learn by doing them.”

“For the things we have to learn before we can do them, we learn by doing them.” – Aristotle. At Lexis Preparatory School, this quote provides guidance […]

March 29, 2019

5 Simple Tips on Preparing for Exams

Final Exams can be a source of great stress, even for the most disciplined students. Between classes, activities, friends, and responsibilities at home, and on the […]

November 24, 2018

Shopping Safely

This holiday season, don’t let the spirit of giving and receiving be interrupted with the possibility of crime. Between shopping at malls, package deliveries when you’re […]

October 30, 2018

5 Tips to Help Kids Ward Off Nightmares

Nightmares not only disrupt sleeping patterns but can also cause stress and anxiety depending on the frequency. For children, most nightmares occur due to something that […]

October 1, 2018

The Dangers of Vaping

Two of my children started high school this past fall. I was surprised to learn that there is only one bathroom that my kids feel comfortable […]