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September 6, 2024

Promoting Mental Fitness

Promoting Mental fitness in children is essential for their overall well-being, emotional development, and success in various aspects of life.   Emotional Expression: Encourage children to […]
August 9, 2024

Emotional Driving for Teens

Emotional driving refers to how emotions can impact driving behavior, which is particularly relevant for teens. Here are some key points to understand about emotional driving […]
July 12, 2024

How to Help an Anxious Child

Helping an anxious child requires patience, understanding, and a supportive environment. Here are some strategies you can use: Listen and validate their feelings: Encourage your child […]
June 14, 2024

Borderline Personality Disorder Signs for Adolescents

Borderline Personality Disorder (BPD) manifests differently in adolescents compared to adults, but there are still several signs and symptoms that may indicate its presence. It’s important […]
May 17, 2024

The Power of Releasing Fear

The Power of Releasing Fear: How to teach kids about their fears and ways to cope with them    Fear is a natural human emotion that […]
April 19, 2024

Tips on Helping your Child with Depression

Helping a child with depression requires patience, understanding, and support. Here are some tips:   Open Communication: Encourage your child to express their feelings and thoughts […]
February 26, 2024

The Struggles Kids Face

Children today face a variety of challenges and struggles that can vary based on factors such as their age, cultural background, socio-economic status, and geographical location. […]
January 29, 2024

Self Harm Help

It’s essential to recognize that self-harm is a serious issue, and seeking professional help is crucial.   Seek Professional Help: Encourage the individual to reach out […]
January 15, 2024

Helping a Troubled Teen

Helping a troubled teen can be challenging, but there are several strategies and approaches that may be beneficial. It’s important to approach the situation with empathy, […]