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June 26, 2021

5 Tips To Survive Stress

  Stress hurts our life; we still deny the fact, and it could cause problems such as mental disorders. Stress reduces our efficiency and lessens our […]
June 17, 2021

Trauma

The Gateway Drug When something traumatic happens to us, it is hard to forget and it usually becomes one of our core memories that help to […]
June 8, 2021

Do You Feel What I Feel?

  Overwhelming Emotions and How to Cope With Them Growing up can be scary, confusing and uncertain for a lot of kids. Children experience many different […]
May 30, 2021

Stress and the Brain

As parents, we try to protect our children from physical harm and making poor decisions. But what happens when what is harming our child is something […]
May 12, 2021

Teens and Stress

30 percent of teens feel depressed or sad due to stress   High school kids are stressed. Not only are they dealing with identity crises, academic […]
May 3, 2021

Sadness Vs. Depression

  Sadness is an emotion that every human is going to experience throughout their entire lives. We experience the emotion after the loss of a loved […]
April 24, 2021

Anxiety from A to Z

  In 2018, the American Psychological Association (APA) conducted its 12th annual Stress in America survey to understand what causes stress in Americans’ lives and their […]
April 15, 2021

Battling Loneliness

If there’s a young person in your life, it’s important to be aware of this growing trend in loneliness. And if you know a teen or […]
April 6, 2021

Body Image and Social Media

  Finding ways to communicate with your teen can be confusing and difficult for both parties when neither of you know how to help. This is […]