Every child communicates differently. Not all children can talk face-to-face, especially about the hard stuff. However, finding creative ways to communicate can help strengthen the […]
In a perfect nutritional world, we would only feed our families fresh foods in their whole and most natural forms, eliminating the need for labels that […]
As children begin to attend school, limits and rules can become a larger part of the conversation about healthy boundaries. Physical boundaries include rules about safe […]
“You want to let kids know that they’re important and what they say is important by listening,by stopping what you’re doing and giving them your full […]
Kids are subjected to as many as 5,000 advertisements a day, according to Nathan Dungan, financial educator and founder of Share Save Spend. “Companies play […]
College can wreak havoc on a student’s body. Between all-you-can-eat dining hall buffets, unhealthy, but tempting food options on campus, irregular schedules and sleep patterns, decreased […]