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August 22, 2016

Fully Recovered

For years now, I have touted the beautiful, undeniable truth that anyone struggling to overcome an eating disorder has the ability to achieve full, sustainable recovery.  […]
May 20, 2016

Perfect Body at All Costs

The drive for the ideal body shape and size is so strong that some will undergo risky, expensive surgeries to help achieve the body they want. In […]
April 1, 2016

More Than a Cookie Sale

Girls use the Cookie Program as a spring board to follow their dreams! Every year, thousands of Arizona girls take part in the largest girl-led business […]
February 26, 2016

Food and Fitness in High School

With puberty behind them, high school-age children are at a significant juncture in their physical and psychological state when it comes to health and nutrition.  This […]
February 26, 2016

Complete 180

As a young kid, I was picked on pretty mercilessly by my peers, about anything from my short hair to my crooked teeth. I would purposefully […]
February 12, 2016

A Winning Plan

How champions are made on and off the field.  As a former professional athlete, there are few things that I enjoy more than watching my kids […]
January 8, 2016

Delaying Action Costs Lives

If a child says he or she is seriously considering suicide or has just made a suicide attempt, immediate treatment at an emergency room may be […]
December 5, 2015

Behind the Label

The psychological reasons why we use labels in social settings. It’s an average Monday at Pinnacle High School in Phoenix, Ariz. Students shuffle through the halls, […]
December 5, 2015

Covers Girls

How images affect young girls and how we can help. “I’m fat.” “I need to lose all this weight.”   “I’m not eating.” As I hear […]