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March 6, 2017

Social Media and Self Esteem

We all know how time consuming social media can be. And that the amount of time spent online can impact studying and grades. Social media is […]
February 16, 2017

Shake It Off: Integrity

Integrity is a funny thing, and everyone struggles at times in certain situations. Anything from a white lie, to your belief that you have a right […]
February 16, 2017

Liquid Alcohol

How bicycle pumps and ball needles were introduced to drinking we may never know. But a new drinking trend, that doesn’t involve drinking, is getting people […]
February 10, 2017

What Our Country Needs Right Now is You

After an extremely contentious election season, filled with hostile words and news broadcasts that you may have had to turn off when kids were in the […]
February 3, 2017

How to Stay Allergy-Free

Running noses, itchy eyes, sneezing, and hives must mean spring allergies are here. Allergies occur when the immune system marks a substance as harmful to the […]
January 25, 2017

Shedding the Stigma

Much has been said about the rapid rise of drug abuse in America. What hasn’t been talked about enough, however, are comprehensive strategies for addressing the […]
January 25, 2017

How to Raise Thankful Kids

We’ve all seen it happen. A child is opening gifts when she gets a playset she already has. Rather than saying thank you, she shrugs, says, […]
November 14, 2016

Newsflash: Your Girl Doesn’t Have to Be Friends With Everyone

You want a lot of things for your daughter. A life rich in friendships is among them. Having a great partner in crime will give her […]
October 31, 2016

Letting Go Loving and Allowing Our Kids to Thrive Without Us

Letting go of a soon-to-be adult daughter is perhaps the hardest thing I have done. For those who know me well, standing on the sidelines of […]