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April 29, 2021

Making Room For Peers

As children become preteens or “tweens,” they begin to experience many changes—physically, mentally and socially. Physically, they’ll go through puberty. Mentally and socially, they begin to […]
April 28, 2021

The Perfect Reel

For many teens, the pressure to be “perfect” is an unavoidable reality. “Whether it’s envying students who appear to ace every subject, longing to be one […]
April 27, 2021

Leading By Example: A Q & A with Brooke Burke

Leading by Example: A with Brooke Burke   With health and fitness being such a big part of your life, how do you share your passion […]
April 25, 2021

Body Piercing

When it comes to the latest fashion trends, young people are quick jump on the bandwagon. And while some trends come and go, others are here […]
April 22, 2021

MASK Tips

MASK Quick Tips to Keep you on Track for incorporating these topics into conversation.   Drug If your child starts asking questions about drugs, give them […]
April 20, 2021

Making the Miles Count

Let’s face it: No parent really wants to have the “sex talk” or a pointed discussion about drugs with their kids. While these conversations can be […]
April 19, 2021

 Pandemic Offers a Path Toward a Healthier Identity

Prior to the social upheaval forced upon us by COVID-19, we perpetuated what felt like a relentless merry-go-round of striving, clamoring for attention, and feeling overwhelmed. […]
April 13, 2021

Bullying, What’s Underneath All That

Bullying has taken on such a strong label.  When I was a kid, it was called someone being mean to me or vice versa. The difference […]
April 11, 2021

Building TLC

  Building a trustworthy, healthy, relatively conflict-free relationship with our children is a top priority for parents. And learning how to negotiate the changes our children […]