Another peril hidden in the digital waters is sexting, the practice of sharing, posting or sending a sexually explicit photo, video or message online or […]
Most of us have attempted weight loss numerous times. We counted calories, exchanges and points. We ate pre-packaged food or meal replacements. We followed rigid […]
Gift of Time Strong families are built on a foundation of love—and love, as you probably know, doesn’t simply just happen. Love takes work, especially when the details […]
Make eating a multi-sensory experience. Look at your food and appreciate the colors, textures and arrangement. Decide which food looks the most appetizing and start by […]
When it comes to our children these days, they are more stressed than ever. Recent studies show that adolescents and young adults are five to eight times […]
When it comes to preventing underage drinking, research shows that early education is the best defense. Which is why if your child is in elementary school, […]
Walking hand-in-hand with conditional love is manipulation. The message here is that love is given as a conditional reward, rather than the natural expression of […]
What children are accessing and what you need to know There’s no question that digital technology has significantly transformed our—and our children’s—lives. Thanks to the […]