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September 18, 2021

Sexting

  Another peril hidden in the digital waters is sexting, the practice of sharing, posting or sending a sexually explicit photo, video or message online or […]
September 18, 2021

Love What You Eat

  Most of us have attempted weight loss numerous times. We counted calories, exchanges and points. We ate pre-packaged food or meal replacements. We followed rigid […]
September 17, 2021

Drugs on the Dark Web

  Today there are more causes of stress in a teen’s life than ever. As schoolwork becomes more and more demanding, it can be hard to […]
September 16, 2021

Memorable Moments

Gift of Time Strong families are built on a foundation of love—and love, as you probably know, doesn’t simply just happen. Love takes work, especially when the details […]
September 15, 2021

Eat Mindfully

Make eating a multi-sensory experience. Look at your food and appreciate the colors, textures and arrangement. Decide which food looks the most appetizing and start by […]
September 15, 2021

What’s Causing All This Stress?

When it comes to our children these days, they are more stressed than ever. Recent studies show that adolescents and young adults are five to eight times […]
September 14, 2021

Early Education

When it comes to preventing underage drinking, research shows that early education is the best defense. Which is why if your child is in elementary school, […]
September 13, 2021

Manipulation

  Walking hand-in-hand with conditional love is manipulation. The message here is that love is given as a conditional reward, rather than the natural expression of […]
September 12, 2021

Decoding Downloading

  What children are accessing and what you need to know There’s no question that digital technology has significantly transformed our—and our children’s—lives. Thanks to the […]