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December 25, 2020

Waves of Change

  EEG-neurotherapy is a drug–free healing therapy performed by certified neurotherapists all over the world. It has little, if any, side effects and trains the brain to regulate as it was intended to do. This therapy […]
December 4, 2020

Mindfulness and Mental Health

  According to the Anxiety and Depression Association of America (ADAA), in the U.S., roughly 18 percent of adults and 25 percent of children between 13 and 18 years […]
November 13, 2020

Reliving the Past

  Each of us has unhealed childhood wounds that affect how we parent. When our child doesn’t make the baseball team or isn’t asked to the […]
October 23, 2020

Stress on the Brain

  As parents, we try to protect our children from physical harm and making poor decisions. But what happens when what is harming our child is something invisible […]
October 2, 2020

Mom Stress

Go with Your Gut  The life of a mom can often be defined as a run-on sentence with stress creeping up slowly behind us until we explode. But […]
September 11, 2020

The Anxious Parent

  Worry, feelings of dread, fear, spinning thoughts. You can’t catch your breath, your heart is racing, and you have knots in your stomach. This is anxiety.    […]
August 29, 2020

Five Tips for Conquering Stress

Stress is a part of everyday life, but knowing stress management techniques and coping mechanisms can help as you work through the ups and downs of life, […]
August 21, 2020

Self-injury

The Deepest Cut At first glance, it may be difficult to distinguish between self-injury and attempted suicide. In both cases, a person may cut, burn, or […]
July 31, 2020

Mental Health Concern for Teens

  Unconventional addictions spawn a new era of concern in the mental health of teens  An alarming number of teens across the globe fall into a […]