Raising Your Daughter’s Self-Esteem Ensuring that your child feels confident and has high self-esteem is one of the most important jobs a parent has. This is […]
Weights or Wait? For many parents of young athletes, the risks associate with strength training are an important concern. For example, training that increases muscle size […]
Adolescence is a pivotal time when important social and intellectual skills develop. According to the National Institute of Drug Abuse, by the time they are seniors in high school, […]
Addiction and Eating Disorders A toxic and often secret partnership At school and in the media, school-aged youth are bombarded with unhealthy, unrealistic messages about being […]
Recharging the Family Connection Welcome the lazy days of summer and rediscover the power of family. Summer break is finally here even though with the Covid-19 […]